Health And Physical Education For Class - XI | By Dr. V.K. Sharma | 2025-26 Edition | Saraswati Publication ( English Medium )

320-395

BUY AT INSTAMOJO

[Shipping Cost = Standard Mode, Expedite Mode]

Health And Physical Education For Class - XI | By Dr. V.K. Sharma | 2025-26 Edition | Saraswati Publication ( English Medium ).

Book Description:

"Health and Physical Education for Class XI" by Dr. V.K. Sharma is a comprehensive and curriculum-aligned textbook designed specifically for CBSE and other state board students. The 2025–26 edition is updated according to the latest NCERT and CBSE guidelines, incorporating new insights into health, wellness, physical fitness, and sports science.

The book integrates theoretical knowledge with practical activities to promote holistic development in students. It emphasizes physical literacy, mental wellness, emotional resilience, and healthy living practices, encouraging students to adopt a lifelong commitment to health and fitness.

This book serves as an essential guide for both academic preparation and personal development, suitable for students aiming for a career in physical education, sports, or wellness sciences.

Key Features:

📚 CBSE Curriculum Aligned – Fully updated with 2025–26 guidelines.

💪 Covers All Key Units – Personal health, physical fitness, yoga, lifestyle diseases, nutrition, and sports.

🧠 Focus on Mental & Emotional Health – Promotes psychological well-being and stress management.

🧘 Includes Yoga and Wellness Modules – As prescribed by the NCERT.

🎓 Activity-Based Learning – Exercises, practicals, and case studies included.

📊 Well-Structured Content – With summaries, charts, diagrams, and important points.

🏃‍♂️ Training & Fitness Programs – For strength, endurance, flexibility, and body posture.

📸 Illustrated with Images and Diagrams – For easy understanding and better retention.

📝 Practice Questions & MCQs – For board exam preparation.

🎯 Career Guidance – Information on careers in sports, health, and fitness.

Search Key - Health and Physical Education Class 11 VK Sharma 2025, , Saraswati Health and Physical Education Class 11 book, , Dr VK Sharma Physical Education Class 11 latest edition, , Class 11 Physical Education textbook CBSE 2025, , Physical Education Class 11 Saraswati Publication, , Health and Physical Education Class 11 syllabus 2025, , CBSE Physical Education Class 11 guide, , VK Sharma Class 11 Health and PE book review, , Class 11 Physical Education important questions, , Health and PE Class 11 with yoga module, , Physical Education Class 11 term wise syllabus, , Class 11 Physical Education exam preparation book, , Class 11 PE textbook by Saraswati, , Dr VK Sharma Health Education book details, , Health and Fitness Class 11 CBSE book, , Physical Education Class 11 NCERT based book, , Class 11 Health Education activities and exercises, , Physical Education Class 11 for term 1 and term 2, , Class 11 Physical Education latest edition 2025-26, , Best book for Class 11 Health and PE, , VK Sharma Physical Education Class 11 solved questions, , Class 11 Physical Education chapter wise summary, , Class 11 Physical Education practical file content, , Physical Education Class 11 sports topics, , Class 11 Health Education chapter list, , Class 11 yoga and wellness education book, , Physical Education Class 11 English medium book, , Dr VK Sharma Class 11 Physical Education new edition, , Physical Education Class 11 Saraswati 2025-26 book, , Health and Physical Education textbook Class 11 CBSE, Publisher ‏ : ‎ New Saraswati House (India) Private Limited; Revised Edition 2025 (1 May 2024); India, Language ‏ : ‎ English, Paperback ‏ : ‎ 450 pages.

Product Details

SKU / BOOK Code:	SP-Heal-Physi-Edu-C-11-(E)
Publisher:	Saraswati Publication
Author:	Dr. V.K. Sharma
Binding Type:	Paperback
No. of Pages:	450
ISBN-10:	NA
ISBN-13:	NA
Edition:	2025-26 Edition
Language:	English Medium
Publish Year:	2025-07
Weight (g):	1500
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	Textbooks & Study Guides
Manufacturer:	Saraswati Publication
Importer:	Saraswati Publication
Packer:	Fullfilled by Supplier

Product Description

Health And Physical Education For Class - XI | By Dr. V.K. Sharma | 2025-26 Edition | Saraswati Publication ( English Medium ).

Book Description:

"Health and Physical Education for Class XI" by Dr. V.K. Sharma is a comprehensive and curriculum-aligned textbook designed specifically for CBSE and other state board students. The 2025–26 edition is updated according to the latest NCERT and CBSE guidelines, incorporating new insights into health, wellness, physical fitness, and sports science.

The book integrates theoretical knowledge with practical activities to promote holistic development in students. It emphasizes physical literacy, mental wellness, emotional resilience, and healthy living practices, encouraging students to adopt a lifelong commitment to health and fitness.

This book serves as an essential guide for both academic preparation and personal development, suitable for students aiming for a career in physical education, sports, or wellness sciences.

Key Features:

📚 CBSE Curriculum Aligned – Fully updated with 2025–26 guidelines.

💪 Covers All Key Units – Personal health, physical fitness, yoga, lifestyle diseases, nutrition, and sports.

🧠 Focus on Mental & Emotional Health – Promotes psychological well-being and stress management.

🧘 Includes Yoga and Wellness Modules – As prescribed by the NCERT.

🎓 Activity-Based Learning – Exercises, practicals, and case studies included.

📊 Well-Structured Content – With summaries, charts, diagrams, and important points.

🏃‍♂️ Training & Fitness Programs – For strength, endurance, flexibility, and body posture.

📸 Illustrated with Images and Diagrams – For easy understanding and better retention.

📝 Practice Questions & MCQs – For board exam preparation.

🎯 Career Guidance – Information on careers in sports, health, and fitness.

Search Key - Health and Physical Education Class 11 VK Sharma 2025, , Saraswati Health and Physical Education Class 11 book, , Dr VK Sharma Physical Education Class 11 latest edition, , Class 11 Physical Education textbook CBSE 2025, , Physical Education Class 11 Saraswati Publication, , Health and Physical Education Class 11 syllabus 2025, , CBSE Physical Education Class 11 guide, , VK Sharma Class 11 Health and PE book review, , Class 11 Physical Education important questions, , Health and PE Class 11 with yoga module, , Physical Education Class 11 term wise syllabus, , Class 11 Physical Education exam preparation book, , Class 11 PE textbook by Saraswati, , Dr VK Sharma Health Education book details, , Health and Fitness Class 11 CBSE book, , Physical Education Class 11 NCERT based book, , Class 11 Health Education activities and exercises, , Physical Education Class 11 for term 1 and term 2, , Class 11 Physical Education latest edition 2025-26, , Best book for Class 11 Health and PE, , VK Sharma Physical Education Class 11 solved questions, , Class 11 Physical Education chapter wise summary, , Class 11 Physical Education practical file content, , Physical Education Class 11 sports topics, , Class 11 Health Education chapter list, , Class 11 yoga and wellness education book, , Physical Education Class 11 English medium book, , Dr VK Sharma Class 11 Physical Education new edition, , Physical Education Class 11 Saraswati 2025-26 book, , Health and Physical Education textbook Class 11 CBSE, Publisher ‏ : ‎ New Saraswati House (India) Private Limited; Revised Edition 2025 (1 May 2024); India, Language ‏ : ‎ English, Paperback ‏ : ‎ 450 pages.

Easy Return and Delivery Policy

Since EXAM360 SHOP (Open Store) is capable to deliver all Indian Pin-codes which covers 1.55 Lakhs Pin-codes throughout India. While adding any item to cart / purchasing anything through this website, users are requested to enter the valid address with Name, C/O, House Name/No., Area / Locality, City, District, Landmark, State, Pin-code, Mobile No, Email carefully. If any issues occurred due to invalid / incomplete address in such cases EXAM360 will not take any responsibility for the losses or damages.

We practice Easy Return / Exchange / Refund policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered) with any of the product received, you can raise request under Return / Exchange Policy through the EXAM360 Customer support Portal i.e. https://support.exam360.in/ with valid details. Once our executive validate the case properly, we will take necessary steps as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.

While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel the item is delivering by the logistic partners in tampering conditions, we request our buyers not to accept the product & instantly make a call to the below mentioned HELPLINE Numbers. And, If you purchased an item that was not satisfactory, in such cases we will issue Return / Refund as per the current policy guidelines.

Selling Price & Shipping Fee: In Product details page we have clearly mentioned the Selling Price & Shipping Fees separately, So, when you click on "BUY NOW" You will be charges Selling Price + Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. The shipping cost includes the courier charges, packaging charges, transport charges, fuel charges and other charges. Sometimes the total payable amount may be different for Instamojo Payment Gateway. Buyers are requested to check before purchasing the products. After making the purchase we may not allow or consider users to modify.
- For more information about return policy CLICK HERE
- If you have questions about the product, please contact our dedicated Customer Support Team at ECG Portal.

Delivery Information

EXAM360 SHOP is capable to deliver All India Pin-codes by the govt. recognised courier partners with full security.
Generally the courier partner support delivery during business hours (9:00 - 20:00) Mon - Sat: Fedex, Trackon, Gati, Delhivery, Indian Post.

The actual delivery time may differ from the given Estimated timeline. For more information on delivery time and shipping charges, please refer to our dedicated support team through ECG Portal.

Note: Expected Delivery time may differ from the Estimated or Projected delivery time & it does not include holidays.