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Atomic Habits | By James Clear | Cornerstone Press Publication ( English Medium )
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| 898-899 |
[Shipping Cost = Standard Mode, Expedite Mode]
Atomic Habits | By James Clear | Cornerstone Press Publication ( English Medium )
Atomic Habits by James Clear is a groundbreaking book that delves into the science of habits and provides readers with practical strategies to build good habits, break bad ones, and ultimately transform their lives. Published by Cornerstone Press, this English medium book has garnered widespread acclaim for its insightful approach to habit formation and behavior change. In Atomic Habits, James Clear draws on research from various fields such as psychology, neuroscience, and sociology to explain how habits are formed and how they can be modified. He breaks down the process of habit formation into four key steps: cue, craving, response, and reward. By understanding these steps and learning how to manipulate them effectively, readers can create lasting changes in their behavior. One of the key concepts in Atomic Habits is the idea of "atomic habits," which are small changes that have a big impact over time. Clear emphasizes the importance of making small, incremental improvements each day rather than trying to make drastic changes all at once. By focusing on tiny habits that can be easily integrated into daily routines, readers can gradually build momentum and achieve significant results over time. Clear also discusses the power of environment in shaping our habits. He explains how our surroundings influence our behavior more than we realize and offers practical tips for designing environments that support positive habits. Whether it's rearranging your workspace or creating visual cues to remind you of your goals, Atomic Habits provides valuable insights on how to optimize your surroundings for success. Furthermore, Atomic Habits addresses common obstacles that people face when trying to change their habits, such as lack of motivation or willpower. Clear offers strategies for overcoming these challenges and staying on track with your goals. From implementing habit stacking techniques to creating accountability systems, readers will find a wealth of practical advice for building sustainable habits that stick. Overall, Atomic Habits is a must-read for anyone looking to improve their productivity, health, relationships, or overall well-being. With its evidence-based approach and actionable strategies, this book has helped countless individuals make positive changes in their lives and achieve lasting success.
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Product Details
| SKU / BOOK Code: | Cornerstone-Atomic Habits-E |
| Publisher: | Cornerstone Press Publication |
| Author: | By James Clear |
| Binding Type: | Paperback |
| No. of Pages: | 320 |
| ISBN-10: | 1847941831 |
| ISBN-13: | 978-1847941831 |
| Edition: | NA |
| Language: | English Medium |
| Publish Year: | 2018-10 |
| Weight (g): | 430 |
| Product Condition: | New |
| Reading Age: | Above 10 Years |
| Country of Origin: | India |
| Genre: | Health, Family & Personal Development |
| Manufacturer: | Cornerstone Press Publication |
| Importer: | Cornerstone Press Publication |
| Packer: | EXAM360 |
Product Description
Atomic Habits | By James Clear | Cornerstone Press Publication ( English Medium )
Atomic Habits by James Clear is a groundbreaking book that delves into the science of habits and provides readers with practical strategies to build good habits, break bad ones, and ultimately transform their lives. Published by Cornerstone Press, this English medium book has garnered widespread acclaim for its insightful approach to habit formation and behavior change. In Atomic Habits, James Clear draws on research from various fields such as psychology, neuroscience, and sociology to explain how habits are formed and how they can be modified. He breaks down the process of habit formation into four key steps: cue, craving, response, and reward. By understanding these steps and learning how to manipulate them effectively, readers can create lasting changes in their behavior. One of the key concepts in Atomic Habits is the idea of "atomic habits," which are small changes that have a big impact over time. Clear emphasizes the importance of making small, incremental improvements each day rather than trying to make drastic changes all at once. By focusing on tiny habits that can be easily integrated into daily routines, readers can gradually build momentum and achieve significant results over time. Clear also discusses the power of environment in shaping our habits. He explains how our surroundings influence our behavior more than we realize and offers practical tips for designing environments that support positive habits. Whether it's rearranging your workspace or creating visual cues to remind you of your goals, Atomic Habits provides valuable insights on how to optimize your surroundings for success. Furthermore, Atomic Habits addresses common obstacles that people face when trying to change their habits, such as lack of motivation or willpower. Clear offers strategies for overcoming these challenges and staying on track with your goals. From implementing habit stacking techniques to creating accountability systems, readers will find a wealth of practical advice for building sustainable habits that stick. Overall, Atomic Habits is a must-read for anyone looking to improve their productivity, health, relationships, or overall well-being. With its evidence-based approach and actionable strategies, this book has helped countless individuals make positive changes in their lives and achieve lasting success.
Search Keywords - Atomic Habits book summary, James Clear Atomic Habits review, Best self-help books 2021, How to build good habits, Breaking bad habits tips, Atomic Habits download, James Clear quotes on habits, Top personal development books, Habit formation techniques, Changing behavior patterns, Atomic Habits audiobook free download, Cornerstone Press publication books list, Practical strategies for habit change, Atomic Habits workbook exercises, Transforming your life through habits, Scientific approach to habit formation, The power of environment in shaping behavior, Incremental improvements vs drastic changes, Habit stacking techniques explained, Accountability systems for habit maintenance
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We practice Easy Return / Exchange / Refund policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered) with any of the product received, you can raise request under Return / Exchange Policy through the EXAM360 Customer support Portal i.e. https://support.exam360.in/ with valid details. Once our executive validate the case properly, we will take necessary steps as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.
While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel the item is delivering by the logistic partners in tampering conditions, we request our buyers not to accept the product & instantly make a call to the below mentioned HELPLINE Numbers. And, If you purchased an item that was not satisfactory, in such cases we will issue Return / Refund as per the current policy guidelines.
Selling Price & Shipping Fee: In Product details page we have clearly mentioned the Selling Price & Shipping Fees separately, So, when you click on "BUY NOW" You will be charges Selling Price + Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. The shipping cost includes the courier charges, packaging charges, transport charges, fuel charges and other charges. Sometimes the total payable amount may be different for Instamojo Payment Gateway. Buyers are requested to check before purchasing the products. After making the purchase we may not allow or consider users to modify.
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Generally the courier partner support delivery during business hours (9:00 - 20:00) Mon - Sat: Fedex, Trackon, Gati, Delhivery, Indian Post.
The actual delivery time may differ from the given Estimated timeline. For more information on delivery time and shipping charges, please refer to our dedicated support team through ECG Portal.
Note: Expected Delivery time may differ from the Estimated or Projected delivery time & it does not include holidays.
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