Think Like a Monk - Train your Mind for Peace and Purpose Every Day | By Jay Shetty | Thorsons Publication ( English Medium )

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Think Like a Monk - Train your Mind for Peace and Purpose Every Day | By Jay Shetty | Thorsons Publication ( English Medium ).

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distills the timeless wisdom he learned as a practicing monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most-watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, “Think Like a Monk” reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk. Think Like a Monk" by Jay Shetty offers readers practical guidance on cultivating a monk's mindset to achieve peace and purpose in daily life. Drawing from his experiences as a monk, Shetty provides actionable steps to help individuals overcome negativity, stop overthinking, and find their purpose. The book emphasizes the importance of kindness, learning from others, and understanding that one is not defined by their thoughts. It also includes exercises and advice aimed at reducing stress, improving relationships, and unlocking personal potential. 

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Key Features:

Overcoming Negativity: Strategies to identify and eliminate negative thoughts.

Managing Overthinking: Techniques to quiet the mind and focus on the present.

Understanding Comparison: Insights into how comparing oneself to others can hinder personal growth.

Utilizing Fear: Methods to transform fear into a motivating force.

Finding Purpose: Guidance on discovering and pursuing one's true calling.

Learning from Others: Emphasis on the value of learning from every individual encountered.

Self-Identity: Encouragement to recognize that one's thoughts do not define their identity.

Importance of Kindness: Discussion on how kindness contributes to personal and professional success.

The book is structured to help readers cleanse their minds, reshape their lives with intentional decisions, and extend their growth to benefit others. Shetty combines ancient wisdom with modern experiences, making the teachings accessible and relevant.

Review

“Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their lives and reach their full potential.”―ELLEN DeGeneres, television host, actress, writer, and producer

“Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.”―DEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and New York Times bestselling author

“Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.”―ROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development

“Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.”―RAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and New York Times bestselling author

“Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.”―ARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and New York Times bestselling author

About the Author :

Jay Shetty is a storyteller, podcaster, and former monk. Jay’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, ‘On Purpose’.

Search Key - Jay Shetty's mindfulness techniques, Monastic wisdom for modern living, Achieving inner peace with Jay Shetty, Purpose-driven life guidance, Jay Shetty's meditation practices, Transformative thinking strategies, Overcoming negativity in daily life, Managing overthinking habits, Embracing fear for personal growth, Discovering personal purpose, Jay Shetty's life lessons, Implementing monk habits, Mind training for tranquility, Jay Shetty's approach to happiness, Building meaningful relationships, Mindfulness exercises by Jay Shetty, Developing a monk mindset, Jay Shetty's guide to self-improvement, Applying ancient wisdom today, Jay Shetty's teachings on kindness, Steps to reduce stress, Jay Shetty's methods for mental clarity, Cultivating gratitude daily, Jay Shetty's insights on success, Mindfulness habits for a fulfilling life, Jay Shetty's approach to overcoming challenges, Incorporating monk principles, Jay Shetty's strategies for personal transformation, Living with intention and purpose, Jay Shetty's advice on mental well-being Think Like a Monk - Train your Mind for Peace and Purpose Every Day | By Jay Shetty | Thorsons Publication ( English Medium ), Publisher ‏ : ‎ Thorsons, Language ‏ : ‎ English, Paperback ‏ : ‎ 352 pages, ISBN-10 ‏ : ‎ 0008355568, ISBN-13 ‏ : ‎ 978-0008355562, Self Help Book, Motivational Book.

Product Details

SKU / BOOK Code:	Thors-Thik-lik-Monk-(E)
Publisher:	Thorsons Publication
Author:	Jay Shetty
Binding Type:	Paperback
No. of Pages:	352
ISBN-10:	0008355568
ISBN-13:	978-0008355562
Edition:	New Edition
Language:	English Medium
Publish Year:	2025-02
Weight (g):	600
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	Books > Novels
Manufacturer:	Thorsons Publication
Importer:	Not Applicable
Packer:	Fullfilled by Supplier

Product Description

Think Like a Monk - Train your Mind for Peace and Purpose Every Day | By Jay Shetty | Thorsons Publication ( English Medium ).

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distills the timeless wisdom he learned as a practicing monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most-watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, “Think Like a Monk” reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk. Think Like a Monk" by Jay Shetty offers readers practical guidance on cultivating a monk's mindset to achieve peace and purpose in daily life. Drawing from his experiences as a monk, Shetty provides actionable steps to help individuals overcome negativity, stop overthinking, and find their purpose. The book emphasizes the importance of kindness, learning from others, and understanding that one is not defined by their thoughts. It also includes exercises and advice aimed at reducing stress, improving relationships, and unlocking personal potential. 

SIMONANDSCHUSTER.COM

Key Features:

Overcoming Negativity: Strategies to identify and eliminate negative thoughts.

Managing Overthinking: Techniques to quiet the mind and focus on the present.

Understanding Comparison: Insights into how comparing oneself to others can hinder personal growth.

Utilizing Fear: Methods to transform fear into a motivating force.

Finding Purpose: Guidance on discovering and pursuing one's true calling.

Learning from Others: Emphasis on the value of learning from every individual encountered.

Self-Identity: Encouragement to recognize that one's thoughts do not define their identity.

Importance of Kindness: Discussion on how kindness contributes to personal and professional success.

The book is structured to help readers cleanse their minds, reshape their lives with intentional decisions, and extend their growth to benefit others. Shetty combines ancient wisdom with modern experiences, making the teachings accessible and relevant.

Review

“Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their lives and reach their full potential.”―ELLEN DeGeneres, television host, actress, writer, and producer

“Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.”―DEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and New York Times bestselling author

“Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.”―ROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development

“Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.”―RAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and New York Times bestselling author

“Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.”―ARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and New York Times bestselling author

About the Author :

Jay Shetty is a storyteller, podcaster, and former monk. Jay’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, ‘On Purpose’.

Search Key - Jay Shetty's mindfulness techniques, Monastic wisdom for modern living, Achieving inner peace with Jay Shetty, Purpose-driven life guidance, Jay Shetty's meditation practices, Transformative thinking strategies, Overcoming negativity in daily life, Managing overthinking habits, Embracing fear for personal growth, Discovering personal purpose, Jay Shetty's life lessons, Implementing monk habits, Mind training for tranquility, Jay Shetty's approach to happiness, Building meaningful relationships, Mindfulness exercises by Jay Shetty, Developing a monk mindset, Jay Shetty's guide to self-improvement, Applying ancient wisdom today, Jay Shetty's teachings on kindness, Steps to reduce stress, Jay Shetty's methods for mental clarity, Cultivating gratitude daily, Jay Shetty's insights on success, Mindfulness habits for a fulfilling life, Jay Shetty's approach to overcoming challenges, Incorporating monk principles, Jay Shetty's strategies for personal transformation, Living with intention and purpose, Jay Shetty's advice on mental well-being Think Like a Monk - Train your Mind for Peace and Purpose Every Day | By Jay Shetty | Thorsons Publication ( English Medium ), Publisher ‏ : ‎ Thorsons, Language ‏ : ‎ English, Paperback ‏ : ‎ 352 pages, ISBN-10 ‏ : ‎ 0008355568, ISBN-13 ‏ : ‎ 978-0008355562, Self Help Book, Motivational Book.

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