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How to Stop Worrying And Start Living | By Dale Carnegie | Rupa Publication ( English Medium )

146-195
[Shipping Cost = Standard Mode, Expedite Mode]
How to Stop Worrying and Start Living | By Dale Carnegie | Rupa Publication ( English Medium ).
How to Stop Worrying and Start Living | Dale Carnegie | Rupa Publication ( English Medium ).In How to Stop Worrying and Start Living, bestselling author Dale Carnegie helps you break the destructive habit of worrying and teaches you how to live a happier, stress-free life. This book will tell you how to: ? Analyze and solve worrisome situations ? Develop a positive mental attitude ? Overcome depression ? Banish boredom ? Battle fatigue and feel more energized With practical advice, helpful suggestions and important facts about worry and its causes, this book provides sure-shot ways to banish all your blues. How to Stop Worrying and Start Living" by Dale Carnegie, first published in 1948, is a seminal self-help book that offers practical strategies for overcoming anxiety and leading a more fulfilling life. Carnegie emphasizes the importance of focusing on the present moment rather than dwelling on the past or fearing the future. He introduces a three-step approach to tackle worry:​

Define the problem clearly.​


Analyze the situation and accept the worst possible outcome.​

Take action to improve upon the worst outcome.​

The book underscores the detrimental effects of worry on both mental and physical health, linking excessive anxiety to issues like insomnia, high blood pressure, and heart disorders. To combat worry, Carnegie advocates for techniques such as keeping busy, practicing gratitude, and cultivating a positive mindset. He also highlights the importance of relaxation, efficient work habits, and the value of constructive criticism. Through real-life examples and actionable advice, Carnegie illustrates how these principles can be applied to overcome worry and enhance overall well-being.


About the Author
Dale Harbison Carnegie (November 24, 1888 – November 1, 1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of the bestselling How to Win Friends and Influence People (1936), How to Stop Worrying and Start Living (1948) and many more self-help books.


Search Key : Dale Carnegie stress management​, , Overcoming anxiety strategies​, , Living in the present techniques​, , Managing stress advice​, , Positive mindset cultivation​, , Practicing gratitude methods​, , Relaxation practices​, , Efficient work habits tips​, , Handling criticism strategies​, , Mental well-being improvement​, , Self-help classics​, , , Personal development books​, , Stress reduction techniques​, , Anxiety relief methods​, , Inner peace attainment​, , Building self-confidence​, , Time management advice​, , Developing resilience​, , Embracing change guidance​, , Mindfulness exercises​, , , Productivity enhancement​, , Work-life balance tips​, , Emotional intelligence growth​, , Self-help literature recommendations​, , Classic self-help authors​, , Mental health improvement strategies​, , Personal growth techniques​, , Anxiety management books​, , Stress coping mechanisms​, , Overcoming worry methods​ How to Stop Worrying and Start Living, Dale Carnegie, Rupa Publication, English Medium, How to Stop Worrying and Start Living Book By Dale Carnegie, Rupa Publisher Books, Etiquette Guides, Publisher ‏ : ‎ Rupa; First edition (20 May 2016), Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages, ISBN-10 ‏ : ‎ 8129140195, ISBN-13 ‏ : ‎ 978-8129140197.

Product Details
SKU / BOOK Code: Rupa-Stop-Worrying-St-Liv-(E)
Publisher: Rupa Publication
Author:
Binding Type: Paperback
No. of Pages: 220
ISBN-10: 8129140195
ISBN-13: 978-8129140197
Edition: Revised Edition
Language: English Medium
Publish Year: 2025-04
Weight (g): 1200
Product Condition: New
Reading Age: Above 10 Years
Country of Origin: India
Genre: Graphic novel
Manufacturer: Rupa Publication
Importer: Rupa Publication
Packer: Fullfilled by Supplier
Product Description
How to Stop Worrying and Start Living | By Dale Carnegie | Rupa Publication ( English Medium ).
How to Stop Worrying and Start Living | Dale Carnegie | Rupa Publication ( English Medium ).In How to Stop Worrying and Start Living, bestselling author Dale Carnegie helps you break the destructive habit of worrying and teaches you how to live a happier, stress-free life. This book will tell you how to: ? Analyze and solve worrisome situations ? Develop a positive mental attitude ? Overcome depression ? Banish boredom ? Battle fatigue and feel more energized With practical advice, helpful suggestions and important facts about worry and its causes, this book provides sure-shot ways to banish all your blues. How to Stop Worrying and Start Living" by Dale Carnegie, first published in 1948, is a seminal self-help book that offers practical strategies for overcoming anxiety and leading a more fulfilling life. Carnegie emphasizes the importance of focusing on the present moment rather than dwelling on the past or fearing the future. He introduces a three-step approach to tackle worry:​

Define the problem clearly.​


Analyze the situation and accept the worst possible outcome.​

Take action to improve upon the worst outcome.​

The book underscores the detrimental effects of worry on both mental and physical health, linking excessive anxiety to issues like insomnia, high blood pressure, and heart disorders. To combat worry, Carnegie advocates for techniques such as keeping busy, practicing gratitude, and cultivating a positive mindset. He also highlights the importance of relaxation, efficient work habits, and the value of constructive criticism. Through real-life examples and actionable advice, Carnegie illustrates how these principles can be applied to overcome worry and enhance overall well-being.


About the Author
Dale Harbison Carnegie (November 24, 1888 – November 1, 1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of the bestselling How to Win Friends and Influence People (1936), How to Stop Worrying and Start Living (1948) and many more self-help books.


Search Key : Dale Carnegie stress management​, , Overcoming anxiety strategies​, , Living in the present techniques​, , Managing stress advice​, , Positive mindset cultivation​, , Practicing gratitude methods​, , Relaxation practices​, , Efficient work habits tips​, , Handling criticism strategies​, , Mental well-being improvement​, , Self-help classics​, , , Personal development books​, , Stress reduction techniques​, , Anxiety relief methods​, , Inner peace attainment​, , Building self-confidence​, , Time management advice​, , Developing resilience​, , Embracing change guidance​, , Mindfulness exercises​, , , Productivity enhancement​, , Work-life balance tips​, , Emotional intelligence growth​, , Self-help literature recommendations​, , Classic self-help authors​, , Mental health improvement strategies​, , Personal growth techniques​, , Anxiety management books​, , Stress coping mechanisms​, , Overcoming worry methods​ How to Stop Worrying and Start Living, Dale Carnegie, Rupa Publication, English Medium, How to Stop Worrying and Start Living Book By Dale Carnegie, Rupa Publisher Books, Etiquette Guides, Publisher ‏ : ‎ Rupa; First edition (20 May 2016), Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages, ISBN-10 ‏ : ‎ 8129140195, ISBN-13 ‏ : ‎ 978-8129140197.
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