Essentials Of Physical Education : A Textbook For CBSE Class XII | By Dr. Loveleena Nadir | Sultan Chand & Sons Publication ( English Medium )

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Essentials Of Physical Education : A Textbook For CBSE Class XII | By Dr. Loveleena Nadir | Sultan Chand & Sons Publication ( English Medium ).

Physical activity is central to health. A healthy body breeds a healthy mind. Adequate daily physical activity improves cardiovascular health, metabolic health, brain and mental health, and musculoskeletal health—benefits that recent research shows are gained across the life span. Important emerging research has further focused on the association between physical activity in youth and academic achievement. This thoroughly revised and updated edition of Essentials of Physical Education for CBSE Class XII aims at providing students a book which not only meets the latest CBSE syllabus requirements but also helps develop learners’ interest in the subject and motivates them to live a healthier and happier life. Written in a student-friendly manner, comprising myriad relevant pictures, diagrams and tables to make the subject easy to comprehend, the book has a unique feature: A separate section incorporating past years’ CBSE Board Examination Questions (with Answers). This feature of the book will enable students to get an idea about the Board papers and how to frame their answers. Another key feature of the book is inclusion of Objective Type/Multiple Choice Questions, Case Study Based Questions and Assertion-Reason Based MCQs, which have now been made compulsory in the Board examination. Ample Viva Voce Questions given in the book will help students sail through their Practical paper. The Board Sample Question Paper (Solved) and a Model Test Paper (with Solutions) have also been incorporated in the book. In a nutshell, the book encompasses everything a student deserves to fare well in the exams. The Essentials of Physical Education: A Textbook for CBSE Class XII (2025–26 Edition) by Dr. Loveleena Nadir and Dr. Anil Nadir, published by Sultan Chand & Sons, is tailored to meet the latest CBSE syllabus requirements. This English medium textbook is designed to foster students' interest in physical education and promote a healthier lifestyle.​

Key Features:

Comprehensive Content: Covers the entire CBSE Class XII Physical Education syllabus with clear explanations.

Student-Friendly Format: Includes numerous pictures, diagrams, and tables to aid understanding.

Exam Preparation Tools:

Past years’ CBSE Board Examination Questions with answers.

Objective Type/Multiple Choice Questions, Match the Columns, Case Study Based Questions, and Assertion-Reason Based MCQs.

Ample Viva Voce Questions for practical exams.

Model Test Paper (Solved) and a Practice Paper.​

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Product Details

SKU / BOOK Code:	Sltn-Chnd-Essntl-Of-Physcl-Eductn-Cls-12-(E)
Publisher:	Sultan Chand & Sons Publication
Author:	Dr. Loveleena Nadir
Binding Type:	Paperback
No. of Pages:	240
ISBN-10:	NoteApplicable
ISBN-13:	NoteApplicable
Edition:	Latest Edition
Language:	English Medium
Publish Year:	2025-04
Weight (g):	1500
Product Condition:	New
Reading Age:	Above 18 Years
Country of Origin:	India
Genre:	Textbooks & Study Guides
Manufacturer:	Sultan Chand & Sons Publication
Importer:	Sultan Chand & Sons Publication
Packer:	Fullfilled by Supplier

Product Description

Essentials Of Physical Education : A Textbook For CBSE Class XII | By Dr. Loveleena Nadir | Sultan Chand & Sons Publication ( English Medium ).

Physical activity is central to health. A healthy body breeds a healthy mind. Adequate daily physical activity improves cardiovascular health, metabolic health, brain and mental health, and musculoskeletal health—benefits that recent research shows are gained across the life span. Important emerging research has further focused on the association between physical activity in youth and academic achievement. This thoroughly revised and updated edition of Essentials of Physical Education for CBSE Class XII aims at providing students a book which not only meets the latest CBSE syllabus requirements but also helps develop learners’ interest in the subject and motivates them to live a healthier and happier life. Written in a student-friendly manner, comprising myriad relevant pictures, diagrams and tables to make the subject easy to comprehend, the book has a unique feature: A separate section incorporating past years’ CBSE Board Examination Questions (with Answers). This feature of the book will enable students to get an idea about the Board papers and how to frame their answers. Another key feature of the book is inclusion of Objective Type/Multiple Choice Questions, Case Study Based Questions and Assertion-Reason Based MCQs, which have now been made compulsory in the Board examination. Ample Viva Voce Questions given in the book will help students sail through their Practical paper. The Board Sample Question Paper (Solved) and a Model Test Paper (with Solutions) have also been incorporated in the book. In a nutshell, the book encompasses everything a student deserves to fare well in the exams. The Essentials of Physical Education: A Textbook for CBSE Class XII (2025–26 Edition) by Dr. Loveleena Nadir and Dr. Anil Nadir, published by Sultan Chand & Sons, is tailored to meet the latest CBSE syllabus requirements. This English medium textbook is designed to foster students' interest in physical education and promote a healthier lifestyle.​

Key Features:

Comprehensive Content: Covers the entire CBSE Class XII Physical Education syllabus with clear explanations.

Student-Friendly Format: Includes numerous pictures, diagrams, and tables to aid understanding.

Exam Preparation Tools:

Past years’ CBSE Board Examination Questions with answers.

Objective Type/Multiple Choice Questions, Match the Columns, Case Study Based Questions, and Assertion-Reason Based MCQs.

Ample Viva Voce Questions for practical exams.

Model Test Paper (Solved) and a Practice Paper.​

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