Flow : The Psychology of Happiness | By Mihaly Csikszentmihalyi | RHUK Publication ( English Medium )

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Flow : The Psychology of Happiness | By Mihaly Csikszentmihalyi | RHUK Publication ( English Medium )

"Flow: The Psychology of Happiness" by Mihaly Csikszentmihalyi is a groundbreaking book that explores the concept of optimal experience and how it contributes to our overall happiness. Csikszentmihalyi, a renowned psychologist, delves into the idea of flow - a state of complete immersion and focus in an activity that brings about feelings of fulfillment and satisfaction. Through extensive research and case studies, Csikszentmihalyi explains how individuals can achieve flow in various aspects of their lives, whether it be in work, relationships, or hobbies. He outlines the key components of flow, such as clear goals, immediate feedback, and a balance between challenge and skill level. The book also addresses the importance of finding meaning and purpose in one's life, as well as the role that intrinsic motivation plays in achieving happiness. Csikszentmihalyi offers practical advice on how to cultivate flow experiences on a daily basis and how to create environments that foster optimal experiences. "Flow: The Psychology of Happiness" is a must-read for anyone looking to enhance their well-being and find greater fulfillment in their lives. Whether you are a student, professional, artist, or athlete, this book offers valuable insights into how to tap into your full potential and lead a more satisfying life.

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Product Details

SKU / BOOK Code:	RHUK-Flow-E
Publisher:	RHUK Publication
Author:	By Mihaly Csikszentmihalyi
Binding Type:	Paperback
No. of Pages:	320
ISBN-10:	0712657594
ISBN-13:	978-0712657594
Edition:	NA
Language:	English Medium
Publish Year:	2002-08
Weight (g):	322
Product Condition:	New
Reading Age:	Above 18 Years
Country of Origin:	India
Genre:	Health, Family & Personal Development
Manufacturer:	RHUK Publication
Importer:	RHUK Publication
Packer:	EXAM360

Product Description

Flow : The Psychology of Happiness | By Mihaly Csikszentmihalyi | RHUK Publication ( English Medium )

"Flow: The Psychology of Happiness" by Mihaly Csikszentmihalyi is a groundbreaking book that explores the concept of optimal experience and how it contributes to our overall happiness. Csikszentmihalyi, a renowned psychologist, delves into the idea of flow - a state of complete immersion and focus in an activity that brings about feelings of fulfillment and satisfaction. Through extensive research and case studies, Csikszentmihalyi explains how individuals can achieve flow in various aspects of their lives, whether it be in work, relationships, or hobbies. He outlines the key components of flow, such as clear goals, immediate feedback, and a balance between challenge and skill level. The book also addresses the importance of finding meaning and purpose in one's life, as well as the role that intrinsic motivation plays in achieving happiness. Csikszentmihalyi offers practical advice on how to cultivate flow experiences on a daily basis and how to create environments that foster optimal experiences. "Flow: The Psychology of Happiness" is a must-read for anyone looking to enhance their well-being and find greater fulfillment in their lives. Whether you are a student, professional, artist, or athlete, this book offers valuable insights into how to tap into your full potential and lead a more satisfying life.

Search Keywords - Flow psychology, Mihaly Csikszentmihalyi books, Optimal experience happiness, How to achieve flow state, Flow theory Csikszentmihalyi, Finding meaning in life, Cultivating happiness book, Self-improvement through flow, Achieving fulfillment through activities, Positive psychology techniques, Enhancing well-being with flow, Importance of intrinsic motivation, Tips for creating optimal experiences, Balancing challenge and skill level, Immersion in activities for happiness, Work-life balance strategies, Building meaningful relationships book, Personal growth through flow state, Flow states for creativity, Mindfulness practices for happiness

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