The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery By Brianna Wiest | Amaryllis (An Imprint of Manjul Publishing House) ( English Medium )

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The Mountain Is You | By Brianna Wiest | Random House Business Books Publication ( English Medium ). The Book is very useful for various exams, which helps aspirants to boost score easily. Please read the cover page details which was given as per the respective publication. EXAM360 Shipped only latest edition of the product.

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

About the Author:

Brianna Wiest is the international bestselling author of '101 Essays That Will Change The Way You Think,' 'The Mountain Is You,' 'This Is How You Heal,' two poetry collections, and more. Her books have sold 1M+ copies, regularly appear on global bestseller lists, and are currently being translated into 20+ languages worldwide.

Search Key - The Mountain Is You | By Brianna Wiest | Random House Business Books Publication ( English Medium ), The Mountain Is You, Non Fiction Books, Success Book, Self Help Book, Motivational Book, Best Seller, Spiritual Self-Help, Self-Help For Happiness, Self-Help for Success, Novels, Publisher - Amaryllis (An Imprint of Manjul Publishing House); First Edition (25 November 2023); Manjul Publishing House Pvt Ltd., C-16, Sector-3, Noida - 201301 (UP), Language - English, Paperback - 248 pages, ISBN-10 - 9355434146, ISBN-13 - 978-9355434142.

Product Details

SKU, Publisher	Rndm-The-Mountain-Is-You-(E)
Publisher	Amaryllis (An Imprint of Manjul Publishing House)
Author, Edition	James Clear, Latest Edition, English Medium
Binding, Type	Paperback, New
No. of Pages	449

Product Description

The Mountain Is You | By Brianna Wiest | Random House Business Books Publication ( English Medium ). The Book is very useful for various exams, which helps aspirants to boost score easily. Please read the cover page details which was given as per the respective publication. EXAM360 Shipped only latest edition of the product.

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

About the Author:

Brianna Wiest is the international bestselling author of '101 Essays That Will Change The Way You Think,' 'The Mountain Is You,' 'This Is How You Heal,' two poetry collections, and more. Her books have sold 1M+ copies, regularly appear on global bestseller lists, and are currently being translated into 20+ languages worldwide.

Search Key - The Mountain Is You | By Brianna Wiest | Random House Business Books Publication ( English Medium ), The Mountain Is You, Non Fiction Books, Success Book, Self Help Book, Motivational Book, Best Seller, Spiritual Self-Help, Self-Help For Happiness, Self-Help for Success, Novels, Publisher - Amaryllis (An Imprint of Manjul Publishing House); First Edition (25 November 2023); Manjul Publishing House Pvt Ltd., C-16, Sector-3, Noida - 201301 (UP), Language - English, Paperback - 248 pages, ISBN-10 - 9355434146, ISBN-13 - 978-9355434142.

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