Atomic Habits - Tiny Changes Remarkable Results | By James Clear | Cornerstone Press Publication ( English Medium )

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Atomic Habits - Tiny Changes Remarkable Results | By James Clear | Cornerstone Press Publication ( English Medium )

"Atomic Habits: Tiny Changes, Remarkable Results" by James Clear is a groundbreaking book that delves into the science of habits and how making small changes can lead to significant results. In this insightful read, Clear breaks down the psychology behind habit formation and provides practical strategies for creating positive habits that stick. The book is divided into four parts, each focusing on a different aspect of habit formation. Part one explores the importance of habits and how they shape our lives. Clear explains how habits are formed, how they can be changed, and why small changes can lead to big results. Part two delves into the 4 Laws of Behavior Change, which are crucial for creating lasting habits. Clear introduces the concepts of cue, craving, response, and reward, and shows readers how to harness these principles to build good habits and break bad ones. In part three, Clear discusses how to make tiny changes that yield remarkable results. He emphasizes the power of small daily actions and shows readers how to implement these changes in their own lives. By focusing on incremental progress and continuous improvement, readers can achieve long-lasting success. Finally, in part four, Clear addresses common challenges that arise when trying to change habits. He provides strategies for overcoming setbacks, staying motivated, and maintaining consistency in the face of obstacles. Overall, "Atomic Habits" is a must-read for anyone looking to improve their habits and transform their life. With its practical advice, scientific insights, and engaging writing style, this book offers a roadmap for creating lasting change and achieving personal growth.

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Product Details

SKU / BOOK Code:	Cornerstone-Atomic Habits-E
Publisher:	Cornerstone Press Publication
Author:	By James Clear
Binding Type:	Paperback
No. of Pages:	320
ISBN-10:	1847941831
ISBN-13:	978-1847941831
Edition:	NA
Language:	English Medium
Publish Year:	2018-10
Weight (g):	430
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	Health, Family & Personal Development
Manufacturer:	Cornerstone Press Publication
Importer:	Cornerstone Press Publication
Packer:	EXAM360

Product Description

Atomic Habits - Tiny Changes Remarkable Results | By James Clear | Cornerstone Press Publication ( English Medium )

"Atomic Habits: Tiny Changes, Remarkable Results" by James Clear is a groundbreaking book that delves into the science of habits and how making small changes can lead to significant results. In this insightful read, Clear breaks down the psychology behind habit formation and provides practical strategies for creating positive habits that stick. The book is divided into four parts, each focusing on a different aspect of habit formation. Part one explores the importance of habits and how they shape our lives. Clear explains how habits are formed, how they can be changed, and why small changes can lead to big results. Part two delves into the 4 Laws of Behavior Change, which are crucial for creating lasting habits. Clear introduces the concepts of cue, craving, response, and reward, and shows readers how to harness these principles to build good habits and break bad ones. In part three, Clear discusses how to make tiny changes that yield remarkable results. He emphasizes the power of small daily actions and shows readers how to implement these changes in their own lives. By focusing on incremental progress and continuous improvement, readers can achieve long-lasting success. Finally, in part four, Clear addresses common challenges that arise when trying to change habits. He provides strategies for overcoming setbacks, staying motivated, and maintaining consistency in the face of obstacles. Overall, "Atomic Habits" is a must-read for anyone looking to improve their habits and transform their life. With its practical advice, scientific insights, and engaging writing style, this book offers a roadmap for creating lasting change and achieving personal growth.

Search Keywords - Atomic Habits book, James Clear Atomic Habits, Tiny Changes Remarkable Results, Habit formation strategies, How to build good habits, Breaking bad habits, 4 Laws of Behavior Change, Cue craving response reward, Small daily actions, Incremental progress, Continuous improvement, Maintaining consistency in habits, Changing your life through habits, Transforming your habits, Personal growth through habit formation, Improving productivity with Atomic Habits, Building healthy routines, Self-improvement through habit change, Best books on habit formation, Atomic Habits summary

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