NCERT Khel Yatra - A Textbook of Physical Education and Well-being for Grade 7 | Class 7 | By NCERT | Book Code -0787 | NCERT Publication ( English Medium )

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Khel Yatra, Textbook of Physical Education and Well-being for Grade 7 | By National council of educational research and training| First Edition | National council of educational research and training Publication ( English Medium ). NCERT Khel Yatra - A Textbook of Physical Education and Well-being for Grade 7 | Class 7 | By NCERT | First Edition | NCERT Publication ( English Medium ). 

"Khel Yatra: Textbook of Physical Education and Well-being for Grade 7" is a comprehensive educational resource developed by the National Council of Educational Research and Training (NCERT) to align with the National Curriculum Framework for School Education (NCF-SE) 2023. This first edition, published on March 25, 2025, is designed to promote holistic development among middle school students by integrating physical education with overall well-being.

Spanning 180 pages, the textbook is structured into six fundamental units, each focusing on different aspects of physical education: 

Foundational Basis of Physical Education and Well-being: Introduces students to the importance of physical activity in daily life, emphasizing health and well-being.

Physical and Motor Fitness: Covers exercises to enhance strength, endurance, flexibility, and coordination, along with fitness assessments and the significance of warm-up and cool-down routines.

Fundamental Skills of Sports — Badminton: Teaches basic techniques such as grip, stance, footwork, serving, and rallying, fostering sportsmanship and teamwork.

Fundamental Skills of Sports — Football: Focuses on dribbling, passing, shooting, and understanding game strategies to develop team coordination.

Fundamental Skills of Sports — Kabaddi: Introduces students to raiding, defending, and agility exercises, promoting quick decision-making and physical agility.

Yoga (Yoga for Daily Life, Yoga Sadhana, Asana, Prānāyāma): Encourages the practice of yoga to enhance mental and physical health, including various postures and breathing techniques.

The textbook emphasizes interactive learning through engaging activities and illustrations, aiming to captivate students' interest and encourage participation. It also incorporates cross-cutting themes such as inclusion, gender equality, and cultural rootedness, fostering a sense of community and empathy among students. By integrating physical education with well-being, "Khel Yatra" aims to instill lifelong habits of health consciousness, teamwork, and self-discipline in students, preparing them for a balanced and active lifestyle.

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Product Details

SKU / BOOK Code:	NCERT-KY-PEWB-G7-2025-EN
Publisher:	NCERT Publications
Author:	NCERT Books
Binding Type:	Paperback
No. of Pages:	180
ISBN-10:	935729760X
ISBN-13:	978-9357297608
Edition:	First Edition
Language:	English
Publish Year:	2025-03
Weight (g):	490
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	NCERT Books
Manufacturer:	NCERT Publications
Importer:	NCERT Publications
Packer:	Fullfilled by Supplier

Product Description

Khel Yatra, Textbook of Physical Education and Well-being for Grade 7 | By National council of educational research and training| First Edition | National council of educational research and training Publication ( English Medium ). NCERT Khel Yatra - A Textbook of Physical Education and Well-being for Grade 7 | Class 7 | By NCERT | First Edition | NCERT Publication ( English Medium ). 

"Khel Yatra: Textbook of Physical Education and Well-being for Grade 7" is a comprehensive educational resource developed by the National Council of Educational Research and Training (NCERT) to align with the National Curriculum Framework for School Education (NCF-SE) 2023. This first edition, published on March 25, 2025, is designed to promote holistic development among middle school students by integrating physical education with overall well-being.

Spanning 180 pages, the textbook is structured into six fundamental units, each focusing on different aspects of physical education: 

Foundational Basis of Physical Education and Well-being: Introduces students to the importance of physical activity in daily life, emphasizing health and well-being.

Physical and Motor Fitness: Covers exercises to enhance strength, endurance, flexibility, and coordination, along with fitness assessments and the significance of warm-up and cool-down routines.

Fundamental Skills of Sports — Badminton: Teaches basic techniques such as grip, stance, footwork, serving, and rallying, fostering sportsmanship and teamwork.

Fundamental Skills of Sports — Football: Focuses on dribbling, passing, shooting, and understanding game strategies to develop team coordination.

Fundamental Skills of Sports — Kabaddi: Introduces students to raiding, defending, and agility exercises, promoting quick decision-making and physical agility.

Yoga (Yoga for Daily Life, Yoga Sadhana, Asana, Prānāyāma): Encourages the practice of yoga to enhance mental and physical health, including various postures and breathing techniques.

The textbook emphasizes interactive learning through engaging activities and illustrations, aiming to captivate students' interest and encourage participation. It also incorporates cross-cutting themes such as inclusion, gender equality, and cultural rootedness, fostering a sense of community and empathy among students. By integrating physical education with well-being, "Khel Yatra" aims to instill lifelong habits of health consciousness, teamwork, and self-discipline in students, preparing them for a balanced and active lifestyle.

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