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A Textbook of Physical Activity Trainer (Class IX) | Dr. Rakesh Bharti, Dr. Mali Ram Yadav | 1st Edition (2025) | S.K. Kataria & Sons (English Medium)
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| 410-495 |
[Shipping Cost = Standard Mode, Expedite Mode]
A Textbook of Physical Activity Trainer (Class IX) | Dr. Rakesh Bharti, Dr. Mali Ram Yadav | 1st Edition (2025) | S.K. Kataria & Sons (English Medium)
"A Textbook of Physical Activity Trainer (Class IX)" is a comprehensive guide designed for students in the ninth grade who are interested in physical fitness and training. Written by Dr. Rakesh Bharti and Dr. Mali Ram Yadav, this 1st edition textbook provides a detailed overview of various physical activities, exercises, and training techniques to help students develop a healthy and active lifestyle. The book covers a wide range of topics including warm-up exercises, strength training, cardiovascular workouts, flexibility exercises, and sports-specific training programs. It also includes information on nutrition, injury prevention, and recovery strategies to ensure students have a well-rounded understanding of physical fitness. With easy-to-understand language and clear illustrations, this textbook is ideal for both teachers and students looking to enhance their knowledge of physical activity training. Whether you are a beginner or an advanced student, this book offers valuable insights and practical tips to help you achieve your fitness goals. Written in English medium by S.K. Kataria & Sons, this textbook is up-to-date with the latest research and trends in the field of physical education. It is a must-have resource for anyone interested in pursuing a career as a physical activity trainer or simply looking to improve their own health and wellness.
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"A Textbook of Physical Activity Trainer (Class IX)" is a comprehensive guide designed for students in the ninth grade who are interested in physical fitness and training. Written by Dr. Rakesh Bharti and Dr. Mali Ram Yadav, this 1st edition textbook provides a detailed overview of various physical activities, exercises, and training techniques to help students develop a healthy and active lifestyle. The book covers a wide range of topics including warm-up exercises, strength training, cardiovascular workouts, flexibility exercises, and sports-specific training programs. It also includes information on nutrition, injury prevention, and recovery strategies to ensure students have a well-rounded understanding of physical fitness. With easy-to-understand language and clear illustrations, this textbook is ideal for both teachers and students looking to enhance their knowledge of physical activity training. Whether you are a beginner or an advanced student, this book offers valuable insights and practical tips to help you achieve your fitness goals. Written in English medium by S.K. Kataria & Sons, this textbook is up-to-date with the latest research and trends in the field of physical education. It is a must-have resource for anyone interested in pursuing a career as a physical activity trainer or simply looking to improve their own health and wellness.
Search Keywords - Physical Activity Trainer Class IX book, A Textbook of Physical Activity Trainer review, Dr. Rakesh Bharti books, Dr. Mali Ram Yadav publications, Physical fitness textbook for Class 9, Best physical activity training book, S.K. Kataria & Sons publications, English medium physical education book, Latest edition of A Textbook of Physical Activity Trainer, Benefits of physical activity training for students, Exercises for ninth-grade students, Importance of warm-up exercises before workout, How to prevent injuries during physical activities, Nutrition tips for young athletes, Sports-specific training programs for teenagers, Flexibility exercises for beginners, 17 .Cardiovascular workouts for Class IX students, 18 .Strength training techniques for teens, 19 .Recovery strategies after intense workouts, 20 .Physical education curriculum recommendations
Product Details
| SKU / BOOK Code: | SKKS-PAT-CIX-RBMR-1E-2025-(E) |
| Publisher: | S.K. Kataria and Sons |
| Author: | Dr. Rakesh Bharti Dr. M.R Yadav |
| Binding Type: | Paperback |
| No. of Pages: | 300 |
| ISBN-10: | 9349499932 |
| ISBN-13: | 9789349499935 |
| Edition: | 1st edition |
| Language: | English Medium |
| Publish Year: | 2025-01 |
| Weight (g): | 450 |
| Product Condition: | New |
| Reading Age: | Above 10 Years |
| Country of Origin: | India |
| Genre: | School Books |
| Manufacturer: | S.K. Kataria and Sons |
| Importer: | S.K. Kataria and Sons |
| Packer: | Fullfilled by Supplier |
Product Description
A Textbook of Physical Activity Trainer (Class IX) | Dr. Rakesh Bharti, Dr. Mali Ram Yadav | 1st Edition (2025) | S.K. Kataria & Sons (English Medium)
"A Textbook of Physical Activity Trainer (Class IX)" is a comprehensive guide designed for students in the ninth grade who are interested in physical fitness and training. Written by Dr. Rakesh Bharti and Dr. Mali Ram Yadav, this 1st edition textbook provides a detailed overview of various physical activities, exercises, and training techniques to help students develop a healthy and active lifestyle. The book covers a wide range of topics including warm-up exercises, strength training, cardiovascular workouts, flexibility exercises, and sports-specific training programs. It also includes information on nutrition, injury prevention, and recovery strategies to ensure students have a well-rounded understanding of physical fitness. With easy-to-understand language and clear illustrations, this textbook is ideal for both teachers and students looking to enhance their knowledge of physical activity training. Whether you are a beginner or an advanced student, this book offers valuable insights and practical tips to help you achieve your fitness goals. Written in English medium by S.K. Kataria & Sons, this textbook is up-to-date with the latest research and trends in the field of physical education. It is a must-have resource for anyone interested in pursuing a career as a physical activity trainer or simply looking to improve their own health and wellness.
Search Keywords - Physical Activity Trainer Class IX book, A Textbook of Physical Activity Trainer review, Dr. Rakesh Bharti books, Dr. Mali Ram Yadav publications, Physical fitness textbook for Class 9, Best physical activity training book, S.K. Kataria & Sons publications, English medium physical education book, Latest edition of A Textbook of Physical Activity Trainer, Benefits of physical activity training for students, Exercises for ninth-grade students, Importance of warm-up exercises before workout, How to prevent injuries during physical activities, Nutrition tips for young athletes, Sports-specific training programs for teenagers, Flexibility exercises for beginners, 17 .Cardiovascular workouts for Class IX students, 18 .Strength training techniques for teens, 19 .Recovery strategies after intense workouts, 20 .Physical education curriculum recommendations
"A Textbook of Physical Activity Trainer (Class IX)" is a comprehensive guide designed for students in the ninth grade who are interested in physical fitness and training. Written by Dr. Rakesh Bharti and Dr. Mali Ram Yadav, this 1st edition textbook provides a detailed overview of various physical activities, exercises, and training techniques to help students develop a healthy and active lifestyle. The book covers a wide range of topics including warm-up exercises, strength training, cardiovascular workouts, flexibility exercises, and sports-specific training programs. It also includes information on nutrition, injury prevention, and recovery strategies to ensure students have a well-rounded understanding of physical fitness. With easy-to-understand language and clear illustrations, this textbook is ideal for both teachers and students looking to enhance their knowledge of physical activity training. Whether you are a beginner or an advanced student, this book offers valuable insights and practical tips to help you achieve your fitness goals. Written in English medium by S.K. Kataria & Sons, this textbook is up-to-date with the latest research and trends in the field of physical education. It is a must-have resource for anyone interested in pursuing a career as a physical activity trainer or simply looking to improve their own health and wellness.
Search Keywords - Physical Activity Trainer Class IX book, A Textbook of Physical Activity Trainer review, Dr. Rakesh Bharti books, Dr. Mali Ram Yadav publications, Physical fitness textbook for Class 9, Best physical activity training book, S.K. Kataria & Sons publications, English medium physical education book, Latest edition of A Textbook of Physical Activity Trainer, Benefits of physical activity training for students, Exercises for ninth-grade students, Importance of warm-up exercises before workout, How to prevent injuries during physical activities, Nutrition tips for young athletes, Sports-specific training programs for teenagers, Flexibility exercises for beginners, 17 .Cardiovascular workouts for Class IX students, 18 .Strength training techniques for teens, 19 .Recovery strategies after intense workouts, 20 .Physical education curriculum recommendations
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Selling Price & Shipping Fee: In Product details page we have clearly mentioned the Selling Price & Shipping Fees separately, So, when you click on "BUY NOW" You will be charges Selling Price + Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. The shipping cost includes the courier charges, packaging charges, transport charges, fuel charges and other charges. Sometimes the total payable amount may be different for Instamojo Payment Gateway. Buyers are requested to check before purchasing the products. After making the purchase we may not allow or consider users to modify.
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