A Textbook of Yoga Class XI | Hina Maheshwari, Rakesh Bharti | 1st Edition 2025 | S.K. Kataria and Sons (English Medium)

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A Textbook of Yoga Class XI | Hina Maheshwari, Rakesh Bharti | 1st Edition 2025 | S.K. Kataria and Sons (English Medium)

CONTENTS Part A: Employability Skills Communication Skills-III Self Management Skills-III Basic Information and Communication Technology (ICT) Skills-III Entrepreneurial Skills-III Green Skills-III. Part B: Subject Specific Skills Regular Maintenance of an Engine Regular Maintenance of Transmission System Regular Maintenance of Gearbox Servicing of the Wheels Regular Maintenance of Tubes and Tyres Regular Maintenance of Brakes. Sample Question Paper Index.

"A Textbook of Yoga Class XI" is a comprehensive guide designed for students in Class XI who wish to delve deeper into the practice of yoga. Authored by Hina Maheshwari and Rakesh Bharti, this 1st Edition 2025 publication by S.K. Kataria and Sons is tailored specifically for English Medium students. This textbook covers a wide range of topics related to yoga, including the history and philosophy of yoga, asanas (postures), pranayama (breathing exercises), meditation techniques, and the benefits of incorporating yoga into one's daily routine. The book also includes detailed instructions on how to perform various yoga poses safely and effectively, making it suitable for both beginners and more experienced practitioners. With clear explanations, illustrations, and step-by-step instructions, "A Textbook of Yoga Class XI" serves as an invaluable resource for students looking to deepen their understanding of this ancient practice. Whether used in a classroom setting or for self-study, this book is sure to enhance the reader's knowledge and appreciation of yoga.

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Product Details

SKU / BOOK Code:	SKKS-ATY11-HMRB-1E25-(E)
Publisher:	S.K. Kataria and Sons
Author:	Hina Maheshwari Rakesh Bharti
Binding Type:	Paperback
No. of Pages:	250
ISBN-10:	934949938X
ISBN-13:	978-9349499386
Edition:	1st edition
Language:	English Medium
Publish Year:	2025-08
Weight (g):	500
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	Textbooks & Study Guides
Manufacturer:	S.K. Kataria and Sons
Importer:	S.K. Kataria and Sons
Packer:	Fullfilled by Supplier

Product Description

A Textbook of Yoga Class XI | Hina Maheshwari, Rakesh Bharti | 1st Edition 2025 | S.K. Kataria and Sons (English Medium)

CONTENTS Part A: Employability Skills Communication Skills-III Self Management Skills-III Basic Information and Communication Technology (ICT) Skills-III Entrepreneurial Skills-III Green Skills-III. Part B: Subject Specific Skills Regular Maintenance of an Engine Regular Maintenance of Transmission System Regular Maintenance of Gearbox Servicing of the Wheels Regular Maintenance of Tubes and Tyres Regular Maintenance of Brakes. Sample Question Paper Index.

"A Textbook of Yoga Class XI" is a comprehensive guide designed for students in Class XI who wish to delve deeper into the practice of yoga. Authored by Hina Maheshwari and Rakesh Bharti, this 1st Edition 2025 publication by S.K. Kataria and Sons is tailored specifically for English Medium students. This textbook covers a wide range of topics related to yoga, including the history and philosophy of yoga, asanas (postures), pranayama (breathing exercises), meditation techniques, and the benefits of incorporating yoga into one's daily routine. The book also includes detailed instructions on how to perform various yoga poses safely and effectively, making it suitable for both beginners and more experienced practitioners. With clear explanations, illustrations, and step-by-step instructions, "A Textbook of Yoga Class XI" serves as an invaluable resource for students looking to deepen their understanding of this ancient practice. Whether used in a classroom setting or for self-study, this book is sure to enhance the reader's knowledge and appreciation of yoga.

Search Keywords - Yoga textbook Class XI, Hina Maheshwari Rakesh Bharti book, Yoga Class XI English Medium, S.K. Kataria and Sons publication, Yoga history and philosophy book, Asanas and pranayama guide, Meditation techniques textbook, Benefits of yoga for students, Step-by-step yoga instructions, Beginner's guide to yoga poses, Comprehensive yoga textbook, Ancient practice of yoga explained, Understanding yoga principles, Importance of yoga in daily life, Self-study yoga resource book, Illustrated guide to yoga postures, Effective breathing exercises book, Yoga benefits in education, Yoga techniques for stress relief, Yoga lifestyle practices

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