Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It By Karan Sarin | Wyzr Content Pvt Ltd ( English Medium )

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Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It By Karan Sarin | Wyzr Content Pvt Ltd ( English Medium )


"Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It" is a groundbreaking book by Karan Sarin that delves deep into the alarming rise of lifestyle diseases in India. With a comprehensive analysis of the factors contributing to this epidemic, Sarin provides valuable insights into how individuals can take charge of their health and make positive changes to prevent and manage these conditions. The book begins by examining the prevalence of lifestyle diseases such as diabetes, heart disease, obesity, and hypertension in India. Sarin sheds light on the social, economic, and cultural factors that have fueled this epidemic, including changing dietary habits, sedentary lifestyles, stress, and lack of access to healthcare. Through compelling statistics and real-life stories, he highlights the devastating impact of these diseases on individuals, families, and society as a whole. Drawing on his expertise as a healthcare professional, Sarin offers practical advice on how readers can protect themselves from lifestyle diseases. From making healthier food choices to incorporating physical activity into daily routines, he presents simple yet effective strategies for prevention. Additionally, he emphasizes the importance of regular health check-ups and seeking medical help when needed. What sets "Sick Nation" apart is its focus on empowerment and advocacy. Sarin encourages readers to become proactive in managing their health by educating themselves about risk factors and treatment options. He also calls for collective action at the community and policy level to address systemic issues that contribute to the spread of lifestyle diseases. Overall, "Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It" is a must-read for anyone concerned about their health or interested in public health issues. With its informative content, engaging writing style, and actionable recommendations, this book has the potential to inspire positive change in individuals and society as a whole.

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Product Details

SKU / BOOK Code:	WYZ-SN-KS-PB(E)
Publisher:	Wyzr Content Pvt Ltd
Author:	Karan Sarin
Binding Type:	Paperback
No. of Pages:	312
ISBN-10:	8198826513
ISBN-13:	978-8198826510
Edition:	First Edition
Language:	English Medium
Publish Year:	2025-12
Weight (g):	1299
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	Health, Fitness & Nutrition
Manufacturer:	Wyzr Content Pvt Ltd
Importer:	Wyzr Content Pvt Ltd
Packer:	Fullfilled by Supplier

Product Description

Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It By Karan Sarin | Wyzr Content Pvt Ltd ( English Medium )


"Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It" is a groundbreaking book by Karan Sarin that delves deep into the alarming rise of lifestyle diseases in India. With a comprehensive analysis of the factors contributing to this epidemic, Sarin provides valuable insights into how individuals can take charge of their health and make positive changes to prevent and manage these conditions. The book begins by examining the prevalence of lifestyle diseases such as diabetes, heart disease, obesity, and hypertension in India. Sarin sheds light on the social, economic, and cultural factors that have fueled this epidemic, including changing dietary habits, sedentary lifestyles, stress, and lack of access to healthcare. Through compelling statistics and real-life stories, he highlights the devastating impact of these diseases on individuals, families, and society as a whole. Drawing on his expertise as a healthcare professional, Sarin offers practical advice on how readers can protect themselves from lifestyle diseases. From making healthier food choices to incorporating physical activity into daily routines, he presents simple yet effective strategies for prevention. Additionally, he emphasizes the importance of regular health check-ups and seeking medical help when needed. What sets "Sick Nation" apart is its focus on empowerment and advocacy. Sarin encourages readers to become proactive in managing their health by educating themselves about risk factors and treatment options. He also calls for collective action at the community and policy level to address systemic issues that contribute to the spread of lifestyle diseases. Overall, "Sick Nation: Inside India’s Lifestyle Disease Epidemic and How to Fix It" is a must-read for anyone concerned about their health or interested in public health issues. With its informative content, engaging writing style, and actionable recommendations, this book has the potential to inspire positive change in individuals and society as a whole.

Search Keywords - Sick Nation book review, Karan Sarin lifestyle diseases, Preventing lifestyle diseases in India, Best books on Indian healthcare, Lifestyle disease epidemic in India, Managing diabetes in India, Heart disease prevention tips, Obesity crisis in India, Hypertension awareness campaign, Healthy living strategies for Indians, Impact of lifestyle diseases on Indian economy, Public health challenges in India, Importance of preventive healthcare measures, Addressing healthcare disparities in India, Role of diet in preventing lifestyle diseases, Exercise recommendations for Indians, Healthcare access issues in rural areas, Community health initiatives in India, Policy solutions for combating lifestyle diseases, Positive changes for better health outcomes

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