Wednesday, 6 May 2026
- Easy Return Policy: 10 Days Read More
- Best Selling Items: Up to 60% Off View More
- Delivery Method: All India Delivery (1.55 Lakhs Pincode) TC
- Customer Support: Raise 24*7 Quick Complaint
- Use Coupon: Get 50% Off (Follow us on Facebook). View Offers
- Save More: Up to 30% off on Shipping Above ₹559* View Offers
- COD: Subscription: Rs.999 Yearly!. T/C Apply
Frequently bought together
5 Pills: Depression-Stress Se Mukti Ke Liye | Abrar Multani | 2nd Edition (2019) | Radhakrishna Prakashan (Hindi Medium)
|
| 85-154 |
"5 Pills: Depression-Stress Se Mukti Ke Liye" is a comprehensive guide written by Abrar Multani, aimed at helping individuals overcome depression and stress. In this 2nd edition published in 2019 by Radhakrishna Prakashan, the author delves deep into the root causes of these mental health issues and provides practical solutions to combat them effectively. The book starts by exploring the various factors that contribute to depression and stress, such as societal pressures, personal relationships, work-related stress, and more. Abrar Multani then goes on to discuss the impact of these issues on one's mental and physical well-being, highlighting the importance of seeking help and support when needed. One of the key features of "5 Pills" is its emphasis on holistic healing approaches. The author advocates for a combination of traditional remedies, lifestyle changes, therapy, and medication (if necessary) to address depression and stress. Through real-life case studies and expert advice, readers are guided on how to create a personalized treatment plan that works best for them. Furthermore, Abrar Multani provides practical tips on self-care practices, mindfulness techniques, relaxation exercises, and coping strategies to manage symptoms effectively. The book also includes information on nutrition, exercise, sleep hygiene, and other lifestyle factors that can impact mental health positively. Whether you are struggling with mild feelings of sadness or severe anxiety attacks, "5 Pills: Depression-Stress Se Mukti Ke Liye" offers valuable insights and resources to help you navigate through challenging times. By empowering readers with knowledge and tools to take control of their mental health, this book serves as a beacon of hope for those seeking relief from depression and stress. With its easy-to-understand language (Hindi Medium), relatable examples, and actionable advice, "5 Pills" is a must-read for anyone looking to break free from the shackles of depression and stress. Let Abrar Multani be your guide on the path towards healing and emotional well-being.
Title: 5 Pills: Depression-Stress Se Mukti Ke Liye (2nd Edition, 2019)
Author: Abrar Multani
Publisher: Radhakrishna Prakashan
Language: Hindi
Binding: Paperback
Pages: 144
Description:
5 Pills: Depression-Stress Se Mukti Ke Liye by Abrar Multani is a practical and motivational Hindi self-help book focused on stress management, emotional wellness, and positive living. This 2nd edition (2019) presents simple yet impactful ideas to help readers cope with stress, anxiety, and emotional pressure in daily life.
The book is designed for readers who are looking for easy-to-understand guidance on improving mental well-being and maintaining emotional balance. Instead of medical or technical language, the author uses a reader-friendly style that makes the content accessible to everyone.
The concept of “5 Pills” in the title symbolically represents five important principles or habits that can help individuals reduce stress and bring positivity into life. The book encourages readers to adopt healthier thinking patterns and practical lifestyle changes.
One of the key strengths of this book is its simplicity and relatability. The author explains emotional challenges through everyday examples and situations that readers can easily connect with.
The language used is conversational, motivational, and easy to follow, making it especially useful for young readers, students, and working professionals dealing with stress and pressure.
The book explores topics such as stress management, emotional control, positive thinking, self-confidence, and maintaining a healthy mindset. It also emphasizes the importance of mental peace, self-awareness, and healthy habits.
Another important aspect of this book is its encouraging tone. Rather than focusing on negativity, it motivates readers to gradually improve their lifestyle, mindset, and emotional strength.
The compact paperback format makes the book easy to carry and suitable for regular reading, quick motivation, and self-reflection.
This book is ideal for readers interested in self-help, wellness, and personal development. It is especially helpful for individuals looking for practical guidance to manage stress and improve emotional well-being.
The content is written in a positive and supportive manner, making it suitable for readers of different age groups who want inspiration and motivation in daily life.
Whether you are looking to reduce stress, improve your mindset, or develop a healthier emotional outlook, 5 Pills: Depression-Stress Se Mukti Ke Liye offers practical ideas and encouraging guidance for personal growth.
- Hindi self-help and wellness book
- Focus on stress management and positive thinking
- Simple and practical guidance for daily life
- Easy-to-understand and motivational language
- Ideal for students, professionals, and general readers
- Compact and reader-friendly paperback format
5 Pills Book Hindi, Abrar Multani Self Help, Stress Management Hindi Book, Positive Thinking Hindi, Depression Stress Relief Book, Hindi Motivation Book, Wellness Book Hindi, Personal Growth Hindi, Radhakrishna Prakashan Books
Search Keywords - 5 Pills book Hindi, Depression-stress relief book, Abrar Multani books, Radhakrishna Prakashan publications, Mental health self-help guide, Overcoming depression in Hindi, Best books for stress management, Holistic healing approaches for mental health, Coping strategies for anxiety in Hindi, Personalized treatment plan for depression, Mindfulness techniques for stress relief, Lifestyle changes for better mental health, Self-care practices for emotional well-being, Real-life case studies on overcoming depression, Tips for managing symptoms of anxiety, Nutrition tips for mental health, Exercise benefits for reducing stress, Sleep hygiene tips in Hindi, Mental wellness resources in Hindi, Breaking free from depression in Hindi 1. 5 Pills Depression Stress Mukti Ke Liye book, 2. Abrar Multani book, 3. Radhakrishna Prakashan Hindi Medium books, 4. 2nd edition 2019 book, 5. Best books for depression and stress relief, 6. Self-help books for mental health, 7. Top rated books on dealing with depression and stress, 8. Books on overcoming anxiety and stress, 9. Books recommended for mental wellness, 10. Reviews of 5 Pills Depression Stress Mukti Ke Liye book,
| SKU / BOOK Code: | 5-PILLS-MULTANI-2ED-2019-HI-PB |
| Publisher: | Radhakrishna Prakashan |
| Author: | Abrar Multani |
| Binding Type: | Paperback |
| No. of Pages: | 144 |
| ISBN-10: | NA |
| ISBN-13: | NA |
| Edition: | 5th |
| Language: | Hindi Medium |
| Publish Year: | 2019-01 |
| Weight (g): | 200 |
| Product Condition: | New |
| Reading Age: | Above 18 Years |
| Country of Origin: | India |
| Genre: | Literature & Fiction |
| Manufacturer: | Radhakrishna Prakashan |
| Importer: | Radhakrishna Prakashan |
| Packer: | Fullfilled by Supplier |
"5 Pills: Depression-Stress Se Mukti Ke Liye" is a comprehensive guide written by Abrar Multani, aimed at helping individuals overcome depression and stress. In this 2nd edition published in 2019 by Radhakrishna Prakashan, the author delves deep into the root causes of these mental health issues and provides practical solutions to combat them effectively. The book starts by exploring the various factors that contribute to depression and stress, such as societal pressures, personal relationships, work-related stress, and more. Abrar Multani then goes on to discuss the impact of these issues on one's mental and physical well-being, highlighting the importance of seeking help and support when needed. One of the key features of "5 Pills" is its emphasis on holistic healing approaches. The author advocates for a combination of traditional remedies, lifestyle changes, therapy, and medication (if necessary) to address depression and stress. Through real-life case studies and expert advice, readers are guided on how to create a personalized treatment plan that works best for them. Furthermore, Abrar Multani provides practical tips on self-care practices, mindfulness techniques, relaxation exercises, and coping strategies to manage symptoms effectively. The book also includes information on nutrition, exercise, sleep hygiene, and other lifestyle factors that can impact mental health positively. Whether you are struggling with mild feelings of sadness or severe anxiety attacks, "5 Pills: Depression-Stress Se Mukti Ke Liye" offers valuable insights and resources to help you navigate through challenging times. By empowering readers with knowledge and tools to take control of their mental health, this book serves as a beacon of hope for those seeking relief from depression and stress. With its easy-to-understand language (Hindi Medium), relatable examples, and actionable advice, "5 Pills" is a must-read for anyone looking to break free from the shackles of depression and stress. Let Abrar Multani be your guide on the path towards healing and emotional well-being.
Title: 5 Pills: Depression-Stress Se Mukti Ke Liye (2nd Edition, 2019)
Author: Abrar Multani
Publisher: Radhakrishna Prakashan
Language: Hindi
Binding: Paperback
Pages: 144
Description:
5 Pills: Depression-Stress Se Mukti Ke Liye by Abrar Multani is a practical and motivational Hindi self-help book focused on stress management, emotional wellness, and positive living. This 2nd edition (2019) presents simple yet impactful ideas to help readers cope with stress, anxiety, and emotional pressure in daily life.
The book is designed for readers who are looking for easy-to-understand guidance on improving mental well-being and maintaining emotional balance. Instead of medical or technical language, the author uses a reader-friendly style that makes the content accessible to everyone.
The concept of “5 Pills” in the title symbolically represents five important principles or habits that can help individuals reduce stress and bring positivity into life. The book encourages readers to adopt healthier thinking patterns and practical lifestyle changes.
One of the key strengths of this book is its simplicity and relatability. The author explains emotional challenges through everyday examples and situations that readers can easily connect with.
The language used is conversational, motivational, and easy to follow, making it especially useful for young readers, students, and working professionals dealing with stress and pressure.
The book explores topics such as stress management, emotional control, positive thinking, self-confidence, and maintaining a healthy mindset. It also emphasizes the importance of mental peace, self-awareness, and healthy habits.
Another important aspect of this book is its encouraging tone. Rather than focusing on negativity, it motivates readers to gradually improve their lifestyle, mindset, and emotional strength.
The compact paperback format makes the book easy to carry and suitable for regular reading, quick motivation, and self-reflection.
This book is ideal for readers interested in self-help, wellness, and personal development. It is especially helpful for individuals looking for practical guidance to manage stress and improve emotional well-being.
The content is written in a positive and supportive manner, making it suitable for readers of different age groups who want inspiration and motivation in daily life.
Whether you are looking to reduce stress, improve your mindset, or develop a healthier emotional outlook, 5 Pills: Depression-Stress Se Mukti Ke Liye offers practical ideas and encouraging guidance for personal growth.
- Hindi self-help and wellness book
- Focus on stress management and positive thinking
- Simple and practical guidance for daily life
- Easy-to-understand and motivational language
- Ideal for students, professionals, and general readers
- Compact and reader-friendly paperback format
5 Pills Book Hindi, Abrar Multani Self Help, Stress Management Hindi Book, Positive Thinking Hindi, Depression Stress Relief Book, Hindi Motivation Book, Wellness Book Hindi, Personal Growth Hindi, Radhakrishna Prakashan Books
Search Keywords - 5 Pills book Hindi, Depression-stress relief book, Abrar Multani books, Radhakrishna Prakashan publications, Mental health self-help guide, Overcoming depression in Hindi, Best books for stress management, Holistic healing approaches for mental health, Coping strategies for anxiety in Hindi, Personalized treatment plan for depression, Mindfulness techniques for stress relief, Lifestyle changes for better mental health, Self-care practices for emotional well-being, Real-life case studies on overcoming depression, Tips for managing symptoms of anxiety, Nutrition tips for mental health, Exercise benefits for reducing stress, Sleep hygiene tips in Hindi, Mental wellness resources in Hindi, Breaking free from depression in Hindi 1. 5 Pills Depression Stress Mukti Ke Liye book, 2. Abrar Multani book, 3. Radhakrishna Prakashan Hindi Medium books, 4. 2nd edition 2019 book, 5. Best books for depression and stress relief, 6. Self-help books for mental health, 7. Top rated books on dealing with depression and stress, 8. Books on overcoming anxiety and stress, 9. Books recommended for mental wellness, 10. Reviews of 5 Pills Depression Stress Mukti Ke Liye book,
We practice Easy Return / Exchange / Refund policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered) with any of the product received, you can raise request under Return / Exchange Policy through the EXAM360 Customer support Portal i.e. https://support.exam360.in/ with valid details. Once our executive validate the case properly, we will take necessary steps as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.
While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel the item is delivering by the logistic partners in tampering conditions, we request our buyers not to accept the product & instantly make a call to the below mentioned HELPLINE Numbers. And, If you purchased an item that was not satisfactory, in such cases we will issue Return / Refund as per the current policy guidelines.
Selling Price & Shipping Fee: In Product details page we have clearly mentioned the Selling Price & Shipping Fees separately, So, when you click on "BUY NOW" You will be charges Selling Price + Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. The shipping cost includes the courier charges, packaging charges, transport charges, fuel charges and other charges. Sometimes the total payable amount may be different for Instamojo Payment Gateway. Buyers are requested to check before purchasing the products. After making the purchase we may not allow or consider users to modify.
- For more information about return policy CLICK HERE
- If you have questions about the product, please contact our dedicated Customer Support Team at ECG Portal.
Generally the courier partner support delivery during business hours (9:00 - 20:00) Mon - Sat: Fedex, Trackon, Gati, Delhivery, Indian Post.
The actual delivery time may differ from the given Estimated timeline. For more information on delivery time and shipping charges, please refer to our dedicated support team through ECG Portal.
Note: Expected Delivery time may differ from the Estimated or Projected delivery time & it does not include holidays.
.png)
.png)
.png)
.png)
.png)
.png)
No comments:
Post a Comment