Fasting and Feasting - Then and Now | Mohini Sethi & Barkha Jain | 1st Edition | New Age International Publication ( English Medium )

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Fasting and Feasting - Then and Now | Mohini Sethi & Barkha Jain | 1st Edition | New Age International Publication ( English Medium )

"Fasting and Feasting - Then and Now" is a comprehensive book written by Mohini Sethi and Barkha Jain, aimed at providing readers with a deep insight into the practice of fasting and feasting in different cultures and time periods. The book delves into the historical, cultural, and religious significance of fasting and feasting, exploring how these practices have evolved over time. The authors take readers on a journey through various civilizations, from ancient times to the present day, highlighting the diverse ways in which fasting and feasting have been observed across different societies. They examine the rituals, traditions, and beliefs associated with these practices, shedding light on their impact on individuals as well as communities. With a focus on both the physical and spiritual aspects of fasting and feasting, this book offers valuable insights into the benefits of these practices for overall health and well-being. The authors discuss the scientific research supporting the health benefits of fasting, as well as the psychological effects of abstaining from food or indulging in feasts. In addition to exploring traditional forms of fasting and feasting, the book also examines contemporary trends such as intermittent fasting, detox diets, and mindful eating. Readers will find practical tips on how to incorporate these practices into their own lives, along with recipes for healthy meals that can be enjoyed during periods of feasting. Whether you are interested in learning about the cultural significance of fasting and feasting or looking to improve your health through mindful eating habits, "Fasting and Feasting - Then and Now" is a must-read book that offers a wealth of information on this timeless practice.

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Product Details

SKU / BOOK Code:	NewAge-Fast-Feat(E)
Publisher:	New Age International Publishers
Author:	Mohini Sethi & Barkha Jain
Binding Type:	Paperback
No. of Pages:	436
ISBN-10:	81-224-2229-0
ISBN-13:	978-81-224-2229-0
Edition:	1st Edition
Language:	English Medium
Publish Year:	2026-07
Weight (g):	400
Product Condition:	New
Reading Age:	Above 18 Years
Country of Origin:	India
Genre:	Textbooks & Study Guides
Manufacturer:	New Age International Publishers
Importer:	New Age International Publishers
Packer:	Fullfilled by Supplier

Product Description

Fasting and Feasting - Then and Now | Mohini Sethi & Barkha Jain | 1st Edition | New Age International Publication ( English Medium )

"Fasting and Feasting - Then and Now" is a comprehensive book written by Mohini Sethi and Barkha Jain, aimed at providing readers with a deep insight into the practice of fasting and feasting in different cultures and time periods. The book delves into the historical, cultural, and religious significance of fasting and feasting, exploring how these practices have evolved over time. The authors take readers on a journey through various civilizations, from ancient times to the present day, highlighting the diverse ways in which fasting and feasting have been observed across different societies. They examine the rituals, traditions, and beliefs associated with these practices, shedding light on their impact on individuals as well as communities. With a focus on both the physical and spiritual aspects of fasting and feasting, this book offers valuable insights into the benefits of these practices for overall health and well-being. The authors discuss the scientific research supporting the health benefits of fasting, as well as the psychological effects of abstaining from food or indulging in feasts. In addition to exploring traditional forms of fasting and feasting, the book also examines contemporary trends such as intermittent fasting, detox diets, and mindful eating. Readers will find practical tips on how to incorporate these practices into their own lives, along with recipes for healthy meals that can be enjoyed during periods of feasting. Whether you are interested in learning about the cultural significance of fasting and feasting or looking to improve your health through mindful eating habits, "Fasting and Feasting - Then and Now" is a must-read book that offers a wealth of information on this timeless practice.

Search Keywords - Fasting vs Feasting, Benefits of Fasting, History of Fasting, Cultural Significance of Feasting, Intermittent Fasting, Detox Diets, Mindful Eating Practices, Health Benefits of Fasting, Spiritual Effects of Fasting, Traditional Fasting Rituals, Modern Trends in Feeding Practices, Healthy Recipes for Feasts, Impact of Fasting on Mental Health, Role of Food in Different Cultures, Scientific Research on Fasting, How to Fast Safely, Tips for Successful Fasts, Importance of Feast Days, Feast Foods Around The World, Food Psychology And Eating Habits

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