The Body Keeps The Score (Brain, Mind & Body in the healing of Trauma) | M.D Bessel van der Kolk | Latest Edition | My Mirror Publication ( Hindi Medium )

449-499

BUY AT INSTAMOJO

[Shipping Cost = Standard Mode, Expedite Mode]

The Body Keeps The Score (Brain, Mind & Body in the healing of Trauma) | M.D Bessel van der Kolk | Latest Edition | My Mirror Publication ( Hindi Medium )

"The Body Keeps the Score" is a groundbreaking book by M.D Bessel van der Kolk that explores the intricate connection between the brain, mind, and body in the healing of trauma. In this latest edition translated into Hindi by My Mirror Publication, readers are taken on a journey through the complexities of trauma and the various ways it manifests in our lives. Van der Kolk, a renowned psychiatrist and trauma expert, delves into the latest research and findings on how trauma affects the brain and body, leading to a range of physical and psychological symptoms. He explores the ways in which trauma can disrupt our sense of self, relationships, and overall well-being, and offers insights into how we can heal and recover from these experiences. Through a combination of personal anecdotes, scientific research, and practical exercises, van der Kolk provides readers with a comprehensive understanding of trauma and its effects. He offers strategies for managing symptoms such as anxiety, depression, and PTSD, and explores the role of therapies such as EMDR, yoga, and mindfulness in the healing process. "The Body Keeps the Score" is a must-read for anyone interested in the intersection of psychology, neuroscience, and holistic healing. Whether you are a mental health professional, trauma survivor, or simply curious about the mind-body connection, this book offers valuable insights and tools for navigating the complex terrain of trauma and recovery. With its accessible language, engaging storytelling, and practical advice, this latest edition of "The Body Keeps the Score" is a valuable resource for anyone looking to better understand and address the impact of trauma on their lives.

Search Keywords - The Body Keeps the Score book, Bessel van der Kolk latest edition, Brain, Mind & Body in healing trauma, Trauma healing techniques, M.D Bessel van der Kolk books, My Mirror Publication Hindi edition, Trauma recovery strategies, Mind-body connection in healing trauma, PTSD therapy options, Neuroscience of trauma, Healing from childhood trauma, Trauma and mental health, Coping with trauma symptoms, EMDR therapy for trauma, Yoga for trauma healing, Mindfulness for trauma survivors, Healing through storytelling, Trauma and relationships, Holistic approaches to trauma healing, Self-help books for trauma recovery

Product Details

SKU / BOOK Code:	MyMirror-Body-Score-Trauma(H)
Publisher:	My Mirror Publishing House
Author:	M.D Bessel van der Kolk
Binding Type:	Paperback
No. of Pages:	512
ISBN-10:	9349965331
ISBN-13:	978-9349965331
Edition:	Latest Edition
Language:	Hindi Medium
Publish Year:	2026-07
Weight (g):	300
Product Condition:	New
Reading Age:	Above 18 Years
Country of Origin:	India
Genre:	Medicine & Health Sciences
Manufacturer:	My Mirror Publishing House
Importer:	My Mirror Publishing House
Packer:	Fullfilled by Supplier

Product Description

The Body Keeps The Score (Brain, Mind & Body in the healing of Trauma) | M.D Bessel van der Kolk | Latest Edition | My Mirror Publication ( Hindi Medium )

"The Body Keeps the Score" is a groundbreaking book by M.D Bessel van der Kolk that explores the intricate connection between the brain, mind, and body in the healing of trauma. In this latest edition translated into Hindi by My Mirror Publication, readers are taken on a journey through the complexities of trauma and the various ways it manifests in our lives. Van der Kolk, a renowned psychiatrist and trauma expert, delves into the latest research and findings on how trauma affects the brain and body, leading to a range of physical and psychological symptoms. He explores the ways in which trauma can disrupt our sense of self, relationships, and overall well-being, and offers insights into how we can heal and recover from these experiences. Through a combination of personal anecdotes, scientific research, and practical exercises, van der Kolk provides readers with a comprehensive understanding of trauma and its effects. He offers strategies for managing symptoms such as anxiety, depression, and PTSD, and explores the role of therapies such as EMDR, yoga, and mindfulness in the healing process. "The Body Keeps the Score" is a must-read for anyone interested in the intersection of psychology, neuroscience, and holistic healing. Whether you are a mental health professional, trauma survivor, or simply curious about the mind-body connection, this book offers valuable insights and tools for navigating the complex terrain of trauma and recovery. With its accessible language, engaging storytelling, and practical advice, this latest edition of "The Body Keeps the Score" is a valuable resource for anyone looking to better understand and address the impact of trauma on their lives.

Search Keywords - The Body Keeps the Score book, Bessel van der Kolk latest edition, Brain, Mind & Body in healing trauma, Trauma healing techniques, M.D Bessel van der Kolk books, My Mirror Publication Hindi edition, Trauma recovery strategies, Mind-body connection in healing trauma, PTSD therapy options, Neuroscience of trauma, Healing from childhood trauma, Trauma and mental health, Coping with trauma symptoms, EMDR therapy for trauma, Yoga for trauma healing, Mindfulness for trauma survivors, Healing through storytelling, Trauma and relationships, Holistic approaches to trauma healing, Self-help books for trauma recovery

Easy Return and Delivery Policy

Since EXAM360 SHOP (Open Store) is capable to deliver all Indian Pin-codes which covers 1.55 Lakhs Pin-codes throughout India. While adding any item to cart / purchasing anything through this website, users are requested to enter the valid address with Name, C/O, House Name/No., Area / Locality, City, District, Landmark, State, Pin-code, Mobile No, Email carefully. If any issues occurred due to invalid / incomplete address in such cases EXAM360 will not take any responsibility for the losses or damages.

We practice Easy Return / Exchange / Refund policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered) with any of the product received, you can raise request under Return / Exchange Policy through the EXAM360 Customer support Portal i.e. https://support.exam360.in/ with valid details. Once our executive validate the case properly, we will take necessary steps as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.

While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel the item is delivering by the logistic partners in tampering conditions, we request our buyers not to accept the product & instantly make a call to the below mentioned HELPLINE Numbers. And, If you purchased an item that was not satisfactory, in such cases we will issue Return / Refund as per the current policy guidelines.

Selling Price & Shipping Fee: In Product details page we have clearly mentioned the Selling Price & Shipping Fees separately, So, when you click on "BUY NOW" You will be charges Selling Price + Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. The shipping cost includes the courier charges, packaging charges, transport charges, fuel charges and other charges. Sometimes the total payable amount may be different for Instamojo Payment Gateway. Buyers are requested to check before purchasing the products. After making the purchase we may not allow or consider users to modify.
- For more information about return policy CLICK HERE
- If you have questions about the product, please contact our dedicated Customer Support Team at ECG Portal.

Delivery Information

EXAM360 SHOP is capable to deliver All India Pin-codes by the govt. recognised courier partners with full security.
Generally the courier partner support delivery during business hours (9:00 - 20:00) Mon - Sat: Fedex, Trackon, Gati, Delhivery, Indian Post.

The actual delivery time may differ from the given Estimated timeline. For more information on delivery time and shipping charges, please refer to our dedicated support team through ECG Portal.

Note: Expected Delivery time may differ from the Estimated or Projected delivery time & it does not include holidays.