Thursday, 28 December 2023
125-250 BUY AT INSTAMOJO [Shipping Cost = Standard Mode, Expedite Mode] Stop Overthinking | By Nick Trenton | Penguin Publication ( English ...
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Stop Overthinking: : 23 Techniques to Relieve Stress Stop Negative Spirals Declutter Your Mind and Focus on the Present | By Nick Trenton | Penguin Publication ( English Medium )
125-250 |
[Shipping Cost = Standard Mode, Expedite Mode]
Stop Overthinking | By Nick Trenton | Penguin Publication ( English Medium ).
Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.
Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.
Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
The book will provide you with scientific approaches to:
• How to be aware of your negative spiral triggers
• Identify and recognize your inner anxieties
• How to keep the focus on relaxation and action
• Proven methods to overcome stress attacks
• Learn to declutter your mind and find focus
• Unleash your unlimited potential and start living
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better.
• Engaging narrative, easy to follow steps.
• Example driven, steps for reducing anxiety.
• Helps identify the root cause for an over-active thought process.
• Helps identify actual threats from trauma responses, thereby leading to a calmer and less anxious head space.
• Ideal for all age groups, professionals and creators who suffer from anxiety, or well over-worked/over-whelmed by the circumstances.
Search Key - Stop Overthinking | By Nick Trenton | Penguin Publication ( English Medium ), Stop Overthinking, Non Fiction Books, Success Book, Self Help Book, Motivational Book, Best Seller, Spiritual Self-Help, Self-Help For Happiness, Self-Help for Success, Novels.
Product Details
SKU, Publisher | Pngn-Sop-Ovrthnkng-(E) |
Publisher | Penguin Publication |
Author, Edition | Nick Trenton, Latest Edition, English Medium |
Binding, Type | Paperback, New |
No. of Pages | 176 |
Product Description
Stop Overthinking | By Nick Trenton | Penguin Publication ( English Medium ).
Search Key - Stop Overthinking | By Nick Trenton | Penguin Publication ( English Medium ), Stop Overthinking, Non Fiction Books, Success Book, Self Help Book, Motivational Book, Best Seller, Spiritual Self-Help, Self-Help For Happiness, Self-Help for Success, Novels.
Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.
Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.
Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
The book will provide you with scientific approaches to:
• How to be aware of your negative spiral triggers
• Identify and recognize your inner anxieties
• How to keep the focus on relaxation and action
• Proven methods to overcome stress attacks
• Learn to declutter your mind and find focus
• Unleash your unlimited potential and start living
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better.
• Engaging narrative, easy to follow steps.
• Example driven, steps for reducing anxiety.
• Helps identify the root cause for an over-active thought process.
• Helps identify actual threats from trauma responses, thereby leading to a calmer and less anxious head space.
• Ideal for all age groups, professionals and creators who suffer from anxiety, or well over-worked/over-whelmed by the circumstances.
Easy Return and Delivery Policy
Since EXAM360 SHOP (Open Store) is capable to deliver all Indian Pin-codes which covers 1.55 Lakhs Pin-codes throughout India. While Adding any item to cart / Purchasing anything through this website, users are requested to enter valid address with Name, C/O, House Name/No., Area / Locality, City, District, Landmark, State, Pincode, Mobile No, Email. If any issues occurred due to invalid / incomplete address in such cases Exam360 will not take any responsibility.
We practice Easy Return/Exchange policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered ) with any of the product received, you can raise request under Return / Exchange Policy through written E-mail at exam360.in@gmail.com with valid Footage. Once we validate the case in details we will initiate as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.
While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel any tampering we request not to accept the packet & instantly make a call to the below mentioned HELPLINE with your Order Details. And, If you purchased an item that was not Satisfactory, in such cases we will issue Return/ Refund if case is genuine!
Selling Price & Shipping Fee: In Product details we have clearly mentioned the Selling Price & Shipping fees seperately, So, when you "BUY NOW" You will be charges S.P+Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. Sometimes the Total Payable Amount may be diiferent from Instamojo also. Buyers are requested to check before purchasing the books. After purchasing we maynot allow users to modify.
- For more information about return policy CLICK HERE
- If you have questions about the product, please contact Customer Care at Exam360.in@gmail.com.
We practice Easy Return/Exchange policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered ) with any of the product received, you can raise request under Return / Exchange Policy through written E-mail at exam360.in@gmail.com with valid Footage. Once we validate the case in details we will initiate as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.
While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel any tampering we request not to accept the packet & instantly make a call to the below mentioned HELPLINE with your Order Details. And, If you purchased an item that was not Satisfactory, in such cases we will issue Return/ Refund if case is genuine!
Selling Price & Shipping Fee: In Product details we have clearly mentioned the Selling Price & Shipping fees seperately, So, when you "BUY NOW" You will be charges S.P+Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. Sometimes the Total Payable Amount may be diiferent from Instamojo also. Buyers are requested to check before purchasing the books. After purchasing we maynot allow users to modify.
- For more information about return policy CLICK HERE
- If you have questions about the product, please contact Customer Care at Exam360.in@gmail.com.
Delivery Information
EXAM360 SHOP is capable to deliver ALL INDIAN PINCODES by the best courier partners with full security.
We only support delivery during business hours (9:00-20:00) Mon - Sat by renowned courier partners like: Fedex, Trackon, Gati, Delhivery, Indian Post.
For more information on delivery time and shipping charges, please refer to Click Here.
**Note: Expected Delivery time does not include Holidays.**
We only support delivery during business hours (9:00-20:00) Mon - Sat by renowned courier partners like: Fedex, Trackon, Gati, Delhivery, Indian Post.
For more information on delivery time and shipping charges, please refer to Click Here.
**Note: Expected Delivery time does not include Holidays.**
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