Yoga: A Gem for Women By Geeta S. Iyenger | Third Edition | Allied Publishers Pvt Ltd ( English Medium )

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Yoga: A Gem for Women By Geeta S. Iyenger | Third Edition | Allied Publishers Pvt Ltd ( English Medium ). YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation. The āsanas in the book are divided into various sections dealing with simple standing positions, forward bends, lateral movements backward extensions of the spine, correct breathing techniques during the performance of the āsanas and also the effects of the āsanas on the body, nerves and mind. The author has included simple steps for advancing from a purely physical plane to a higher level of consciousness. Almost all the illustrations in the book are her own. Search Key - Yoga for Women Book, Geeta S. Iyengar Author, Third Edition Yoga Guide, Allied Publishers Pvt Ltd, English Medium Yoga Book, Women's Health and Yoga, Yoga Poses for Women, Yoga Benefits for Females, Holistic Women's Wellness, Geeta Iyengar Yoga Philosophy, Women's Fitness Through Yoga, Yoga Lifestyle for Women, Mindful Living with Yoga, Allied Publishers Yoga Series, Yoga Wisdom for Women, Publisher ‏ : ‎ Allied Publishers Pvt Ltd; 3rd edition (2 January 2020), Language ‏ : ‎ English, Paperback ‏ : ‎ 467 pages, ISBN-10 ‏ : ‎ 9387997847, ISBN-13 ‏ : ‎ 978-9387997844, Item Weight ‏ : ‎ 540 g, Dimensions ‏ : ‎ 13.97 x 2.41 x 21.59 cm, Country of Origin ‏ : ‎ India

Product Details

SKU, Publisher	Allied-Yoga-A-Gem-for-Women-Geeta-(E)
Publisher	Allied Publishers Pvt. Ltd.
Author, Edition	Geeta S. Iyenger, 3rd Edition, English Medium
Binding, Type	Paperback, New
No. of Pages	467

Product Description

Yoga: A Gem for Women By Geeta S. Iyenger | Third Edition | Allied Publishers Pvt Ltd ( English Medium ). YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation. The āsanas in the book are divided into various sections dealing with simple standing positions, forward bends, lateral movements backward extensions of the spine, correct breathing techniques during the performance of the āsanas and also the effects of the āsanas on the body, nerves and mind. The author has included simple steps for advancing from a purely physical plane to a higher level of consciousness. Almost all the illustrations in the book are her own. Search Key - Yoga for Women Book, Geeta S. Iyengar Author, Third Edition Yoga Guide, Allied Publishers Pvt Ltd, English Medium Yoga Book, Women's Health and Yoga, Yoga Poses for Women, Yoga Benefits for Females, Holistic Women's Wellness, Geeta Iyengar Yoga Philosophy, Women's Fitness Through Yoga, Yoga Lifestyle for Women, Mindful Living with Yoga, Allied Publishers Yoga Series, Yoga Wisdom for Women, Publisher ‏ : ‎ Allied Publishers Pvt Ltd; 3rd edition (2 January 2020), Language ‏ : ‎ English, Paperback ‏ : ‎ 467 pages, ISBN-10 ‏ : ‎ 9387997847, ISBN-13 ‏ : ‎ 978-9387997844, Item Weight ‏ : ‎ 540 g, Dimensions ‏ : ‎ 13.97 x 2.41 x 21.59 cm, Country of Origin ‏ : ‎ India

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