YOGA PRACTICAL & PROJECT BOOK | By DR. S NANDA, MANISH KUMAR, BHARTI GOEL | VISHVAS PUBLICATION ( English Medium )

339-390

BUY AT INSTAMOJO

[Shipping Cost = Standard Mode, Expedite Mode]

YOGA PRACTICAL & PROJECT BOOK | By DR. S NANDA, MANISH KUMAR, BHARTI GOEL | VISHVAS PUBLICATION ( English Medium )

The "Yoga Practical & Project Book" is a comprehensive guide to understanding and practicing yoga, written by Dr. S Nanda, Manish Kumar, and Bharti Goel. This book is designed to provide readers with a practical and hands-on approach to incorporating yoga into their daily lives. Whether you are a beginner looking to learn the basics of yoga or an experienced practitioner seeking to deepen your practice, this book has something to offer for everyone. The book is divided into different sections that cover various aspects of yoga practice, including asanas (postures), pranayama (breathing exercises), meditation, and yoga philosophy. Each section is accompanied by detailed instructions, illustrations, and tips to help you understand and practice yoga effectively. The authors have drawn on their years of experience in yoga practice and teaching to create a book that is both informative and engaging. In addition to the practical aspects of yoga, the book also includes a section on yoga projects. These projects are designed to help readers apply their knowledge of yoga in real-life situations, such as managing stress, improving flexibility, and enhancing overall well-being. The projects are easy to follow and can be completed at your own pace, making them suitable for individuals of all levels of yoga experience. Overall, the "Yoga Practical & Project Book" is a valuable resource for anyone looking to incorporate yoga into their daily routine. Whether you are looking to improve your physical health, reduce stress, or deepen your spiritual practice, this book has something to offer for everyone. With its practical approach, clear instructions, and engaging writing style, this book is sure to become a go-to guide for anyone interested in exploring the benefits of yoga.

Search Keywords - Yoga Practical Book, Yoga Project Book, Dr. S Nanda Yoga Book, Manish Kumar Yoga Book, Bharti Goel Yoga Book, Vishvas Publication Yoga Book, Yoga Book English Medium, Yoga Asanas Book, Yoga Breathing Exercises Book, Yoga Meditation Book, Yoga Philosophy Book, Yoga Practice Guide, Beginner Yoga Book, Advanced Yoga Book, Yoga for Stress Relief, Yoga for Flexibility, Yoga for Well-being, Yoga Instruction Book, Yoga Illustrations Book, Yoga Benefits Book

Product Details

SKU / BOOK Code:	VISHVAS-Yoga-E
Publisher:	VISHVAS PUBLICATION
Author:	By S N & M K & B G
Binding Type:	Paperback
No. of Pages:	100
ISBN-10:	9393086556
ISBN-13:	978-9393086556
Edition:	NA
Language:	English Medium
Publish Year:	2022-01
Weight (g):	300
Product Condition:	New
Reading Age:	Above 10 Years
Country of Origin:	India
Genre:	Health, Fitness & Nutrition
Manufacturer:	VISHVAS PUBLICATION
Importer:	VISHVAS PUBLICATION
Packer:	EXAM360

Product Description

YOGA PRACTICAL & PROJECT BOOK | By DR. S NANDA, MANISH KUMAR, BHARTI GOEL | VISHVAS PUBLICATION ( English Medium )

The "Yoga Practical & Project Book" is a comprehensive guide to understanding and practicing yoga, written by Dr. S Nanda, Manish Kumar, and Bharti Goel. This book is designed to provide readers with a practical and hands-on approach to incorporating yoga into their daily lives. Whether you are a beginner looking to learn the basics of yoga or an experienced practitioner seeking to deepen your practice, this book has something to offer for everyone. The book is divided into different sections that cover various aspects of yoga practice, including asanas (postures), pranayama (breathing exercises), meditation, and yoga philosophy. Each section is accompanied by detailed instructions, illustrations, and tips to help you understand and practice yoga effectively. The authors have drawn on their years of experience in yoga practice and teaching to create a book that is both informative and engaging. In addition to the practical aspects of yoga, the book also includes a section on yoga projects. These projects are designed to help readers apply their knowledge of yoga in real-life situations, such as managing stress, improving flexibility, and enhancing overall well-being. The projects are easy to follow and can be completed at your own pace, making them suitable for individuals of all levels of yoga experience. Overall, the "Yoga Practical & Project Book" is a valuable resource for anyone looking to incorporate yoga into their daily routine. Whether you are looking to improve your physical health, reduce stress, or deepen your spiritual practice, this book has something to offer for everyone. With its practical approach, clear instructions, and engaging writing style, this book is sure to become a go-to guide for anyone interested in exploring the benefits of yoga.

Search Keywords - Yoga Practical Book, Yoga Project Book, Dr. S Nanda Yoga Book, Manish Kumar Yoga Book, Bharti Goel Yoga Book, Vishvas Publication Yoga Book, Yoga Book English Medium, Yoga Asanas Book, Yoga Breathing Exercises Book, Yoga Meditation Book, Yoga Philosophy Book, Yoga Practice Guide, Beginner Yoga Book, Advanced Yoga Book, Yoga for Stress Relief, Yoga for Flexibility, Yoga for Well-being, Yoga Instruction Book, Yoga Illustrations Book, Yoga Benefits Book

Easy Return and Delivery Policy

Since EXAM360 SHOP (Open Store) is capable to deliver all Indian Pin-codes which covers 1.55 Lakhs Pin-codes throughout India. While adding any item to cart / purchasing anything through this website, users are requested to enter the valid address with Name, C/O, House Name/No., Area / Locality, City, District, Landmark, State, Pin-code, Mobile No, Email carefully. If any issues occurred due to invalid / incomplete address in such cases EXAM360 will not take any responsibility for the losses or damages.

We practice Easy Return / Exchange / Refund policy for Buyer Protection, So if you experience any difficulties like (Wrong Item delivered) with any of the product received, you can raise request under Return / Exchange Policy through the EXAM360 Customer support Portal i.e. https://support.exam360.in/ with valid details. Once our executive validate the case properly, we will take necessary steps as per the Policy Standard & we will be more than happy to help you to solve your issues ASAP.

While receiving the item from any of our courier partner, users are requested to check the packaging item properly, If you feel the item is delivering by the logistic partners in tampering conditions, we request our buyers not to accept the product & instantly make a call to the below mentioned HELPLINE Numbers. And, If you purchased an item that was not satisfactory, in such cases we will issue Return / Refund as per the current policy guidelines.

Selling Price & Shipping Fee: In Product details page we have clearly mentioned the Selling Price & Shipping Fees separately, So, when you click on "BUY NOW" You will be charges Selling Price + Shipping Fees. The Shipping fees may different for each products depends on the weight of the Product. The shipping cost includes the courier charges, packaging charges, transport charges, fuel charges and other charges. Sometimes the total payable amount may be different for Instamojo Payment Gateway. Buyers are requested to check before purchasing the products. After making the purchase we may not allow or consider users to modify.
- For more information about return policy CLICK HERE
- If you have questions about the product, please contact our dedicated Customer Support Team at ECG Portal.

Delivery Information

EXAM360 SHOP is capable to deliver All India Pin-codes by the govt. recognised courier partners with full security.
Generally the courier partner support delivery during business hours (9:00 - 20:00) Mon - Sat: Fedex, Trackon, Gati, Delhivery, Indian Post.

The actual delivery time may differ from the given Estimated timeline. For more information on delivery time and shipping charges, please refer to our dedicated support team through ECG Portal.

Note: Expected Delivery time may differ from the Estimated or Projected delivery time & it does not include holidays.